6.0 km | 00:32:28 | 05:22/km日期: 2020-12-15 05:21 - 總爬升: 130 m - 卡路里: 444 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 91%
Pace: 06'02" / 05'27" / 05'09" / 04'59" / 04'59" / 05'37" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'02") | 1000 / 1000 |
2 | | 05'26" (+00'27") | 1000 / 2000 |
3 | | 05'08" (+00'09") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 04'59" | 1000 / 5000 |
6 | | 05'36" (+00'37") | 1000 / 6000 |
7 | | 05'52" (+00'53") | 45 / 6045 |
12月累積里程 : 209.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'27" | 00:11'29" |
3 | 05'09" | 00:16'38" |
4 | 04'59" | 00:21'37" |
5 | 04'59" | 00:26'36" |
6 | 05'37" | 00:32'13" |
6.0 | 05'49" | 00:32'29" |