恭喜完成了第 30 馬 全馬 | 04:23:47 | 06:09/km | 第30馬官方成績 |
日期 | 2020-12-12 |
成績 | 04:23:47 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'45" | 00:53'08" |
| 00:27'23" (+01'38") |
| 00:26'48" (+01'03") | 00:55'06" (+01'58") |
| 00:28'18" (+02'33") |
| 00:31'31" (+05'46") | 01:02'54" (+09'46") |
| 00:31'23" (+05'38") |
| 00:31'20" (+05'35") | 01:05'08" (+12'00") |
| 00:33'48" (+08'03") |
|
日期: 2020-12-12 06:00 - 總爬升: 511 m - 卡路里: 2428 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(29)
愛在山上~2020台南山上花園水道博物館馬拉松-🏃43.24 10:25
賽後評分: 👍
給 4 星 12月累積里程 :
307.32 km 361° SENSATION2( R ) 累積 :
829.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'18" | 00:10'25" |
3 | 04'59" | 00:15'24" |
4 | 05'14" | 00:20'38" |
5 | 05'07" | 00:25'45" |
6 | 05'30" | 00:31'15" |
7 | 05'51" | 00:37'06" |
8 | 04'43" | 00:41'49" |
9 | 05'11" | 00:47'00" |
10 | 06'08" | 00:53'08" |
11 | 05'05" | 00:58'13" |
12 | 04'52" | 01:03'05" |
13 | 06'43" | 01:09'48" |
14 | 05'03" | 01:14'51" |
15 | 05'05" | 01:19'56" |
16 | 05'41" | 01:25'37" |
17 | 06'10" | 01:31'47" |
18 | 05'03" | 01:36'50" |
19 | 06'03" | 01:42'53" |
20 | 05'21" | 01:48'14" |
21 | 07'10" | 01:55'24" |
22 | 05'59" | 02:01'23" |
23 | 05'42" | 02:07'05" |
24 | 07'32" | 02:14'37" |
25 | 05'08" | 02:19'45" |
26 | 06'53" | 02:26'38" |
27 | 07'05" | 02:33'43" |
28 | 04'58" | 02:38'41" |
29 | 06'30" | 02:45'11" |
30 | 05'57" | 02:51'08" |
31 | 05'34" | 02:56'42" |
32 | 06'26" | 03:03'08" |
33 | 06'24" | 03:09'32" |
34 | 05'32" | 03:15'04" |
35 | 07'24" | 03:22'28" |
36 | 05'29" | 03:27'57" |
37 | 07'47" | 03:35'44" |
38 | 07'52" | 03:43'36" |
39 | 05'30" | 03:49'06" |
40 | 07'10" | 03:56'16" |
41 | 09'47" | 04:06'03" |
42 | 06'47" | 04:12'50" |
43 | 05'38" | 04:18'28" |
43.9 | 05'47" | 04:23'47" |