7.2 km | 01:11:29 | 09:59/km日期: 2020-12-12 06:56 - 總爬升: 147 m - 地點: 石門水庫 - 卡路里: 470 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 11'54" / 11'10" / 09'53" / 08'57" / 08'39" / 07'38" / 08'27" / 29'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'37" (+03'39") | 1023 / 1023 |
2 | | 11'17" (+03'19") | 1003 / 2027 |
3 | | 10'01" (+02'03") | 1020 / 3047 |
4 | | 08'25" (+00'27") | 1329 / 4377 |
5 | | 08'27" (+00'29") | 1012 / 5390 |
6 | | 07'58" | 1003 / 6393 |
7 | | 09'00" (+01'02") | 1002 / 7395 |
12月累積里程 : 31.19 km
Android - OPPO CPH1723 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 11'10" | 00:23'04" |
3 | 09'53" | 00:32'57" |
4 | 08'57" | 00:41'54" |
5 | 08'39" | 00:50'33" |
6 | 07'38" | 00:58'11" |
7 | 08'27" | 01:06'38" |
7.5 | 08'26" | 01:11'07" |