20.4 km | 01:50:55 | 05:26/km日期: 2014-12-14 07:31 - 總爬升: 348 m - 卡路里: 1102 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'19" / 04'48" / 05'05" / 04'52" / 05'05" / 08'05" / 08'15" / 05'36" / 04'30" / 04'57" / 04'46" / 05'16" / 05'25" / 06'03" / 04'50" / 05'55" / 04'49" / 04'52" / 05'05" / 04'55" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'46") | 989 / 989 |
2 | | 04'46" (+00'15") | 1006 / 1995 |
3 | | 05'05" (+00'34") | 1014 / 3010 |
4 | | 04'52" (+00'21") | 999 / 4009 |
5 | | 05'05" (+00'34") | 997 / 5007 |
6 | | 08'05" (+03'34") | 1012 / 6020 |
7 | | 08'09" (+03'38") | 997 / 7017 |
8 | | 05'37" (+01'06") | 1008 / 8025 |
9 | | 04'31" | 1009 / 9034 |
10 | | 04'55" (+00'24") | 992 / 10027 |
11 | | 04'47" (+00'16") | 1014 / 11041 |
12 | | 05'16" (+00'45") | 994 / 12036 |
13 | | 05'24" (+00'53") | 1003 / 13039 |
14 | | 06'00" (+01'29") | 1006 / 14046 |
15 | | 04'49" (+00'18") | 1009 / 15055 |
16 | | 05'58" (+01'27") | 990 / 16046 |
17 | | 04'48" (+00'17") | 1016 / 17062 |
18 | | 04'53" (+00'22") | 992 / 18055 |
19 | | 05'05" (+00'34") | 1010 / 19065 |
20 | | 04'53" (+00'22") | 941 / 20006 |
21 | | 06'15" (+01'44") | 391 / 20398 |
12月累積里程 : 372.89 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'48" | 00:10'07" |
3 | 05'05" | 00:15'12" |
4 | 04'52" | 00:20'04" |
5 | 05'05" | 00:25'09" |
6 | 08'05" | 00:33'14" |
7 | 08'15" | 00:41'29" |
8 | 05'36" | 00:47'05" |
9 | 04'30" | 00:51'35" |
10 | 04'57" | 00:56'32" |
11 | 04'46" | 01:01'18" |
12 | 05'16" | 01:06'34" |
13 | 05'25" | 01:11'59" |
14 | 06'03" | 01:18'02" |
15 | 04'50" | 01:22'52" |
16 | 05'55" | 01:28'47" |
17 | 04'49" | 01:33'36" |
18 | 04'52" | 01:38'28" |
19 | 05'05" | 01:43'33" |
20 | 04'55" | 01:48'28" |
20.4 | 06'08" | 01:50'55" |