7.9 km | 01:06:59 | 08:26/km日期: 2020-12-05 23:51 - 卡路里: 418 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'15" / 08'26" / 06'47" / 06'49" / 09'34" / 08'21" / 10'06" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'29") | 1000 / 1000 |
| 2 | | 08'26" (+01'40") | 1000 / 2000 |
| 3 | | 06'46" | 1000 / 3000 |
| 4 | | 06'49" (+00'03") | 1000 / 4000 |
| 5 | | 09'33" (+02'47") | 1000 / 5000 |
| 6 | | 08'21" (+01'35") | 1000 / 6000 |
| 7 | | 10'06" (+03'20") | 1000 / 7000 |
| 8 | | 10'23" (+03'37") | 932 / 7932 |
12月累積里程 : 62.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 08'26" | 00:15'41" |
| 3 | 06'47" | 00:22'28" |
| 4 | 06'49" | 00:29'17" |
| 5 | 09'34" | 00:38'51" |
| 6 | 08'21" | 00:47'12" |
| 7 | 10'06" | 00:57'18" |
| 7.9 | 10'22" | 01:06'59" |
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