19.5 km | 02:31:42 | 07:46/km日期: 2014-12-13 08:02 - 總爬升: 297 m - 地點: 太魯閣 - 卡路里: 896 Cal - 溫度: 12°C - 濕度: 89%
Pace: 07'13" / 07'08" / 06'44" / 06'59" / 09'21" / 07'05" / 07'05" / 06'54" / 07'04" / 07'20" / 07'08" / 06'20" / 08'10" / 09'45" / 09'37" / 07'09" / 09'13" / 07'59" / 10'07" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'48") | 398 / 398 |
| 2 | | 07'26" (+02'23") | 398 / 797 |
| 3 | | 07'19" (+02'16") | 395 / 1193 |
| 4 | | 06'53" (+01'50") | 413 / 1606 |
| 5 | | 07'13" (+02'10") | 401 / 2008 |
| 6 | | 06'49" (+01'46") | 395 / 2403 |
| 7 | | 06'40" (+01'37") | 402 / 2805 |
| 8 | | 06'46" (+01'43") | 396 / 3202 |
| 9 | | 06'56" (+01'53") | 403 / 3606 |
| 10 | | 07'12" (+02'09") | 409 / 4015 |
| 11 | | 06'43" (+01'40") | 396 / 4412 |
| 12 | | 07'25" (+02'22") | 399 / 4811 |
| 13 | | 12'15" (+07'12") | 400 / 5212 |
| 14 | | 07'09" (+02'06") | 409 / 5621 |
| 15 | | 07'16" (+02'13") | 391 / 6013 |
| 16 | | 07'10" (+02'07") | 410 / 6424 |
| 17 | | 07'14" (+02'11") | 400 / 6824 |
| 18 | | 06'50" (+01'47") | 392 / 7217 |
| 19 | | 07'03" (+02'00") | 399 / 7616 |
| 20 | | 06'43" (+01'40") | 399 / 8015 |
| 21 | | 06'46" (+01'43") | 406 / 8422 |
| 22 | | 07'34" (+02'31") | 393 / 8815 |
| 23 | | 06'59" (+01'56") | 407 / 9223 |
| 24 | | 07'20" (+02'17") | 537 / 9761 |
| 25 | | 06'43" (+01'40") | 269 / 10031 |
| 26 | | 07'51" (+02'48") | 400 / 10431 |
| 27 | | 07'01" (+01'58") | 400 / 10832 |
| 28 | | 05'03" | 391 / 11224 |
| 29 | | 06'27" (+01'24") | 412 / 11636 |
| 30 | | 07'34" (+02'31") | 389 / 12026 |
| 31 | | 06'05" (+01'02") | 407 / 12433 |
| 32 | | 08'48" (+03'45") | 403 / 12836 |
| 33 | | 10'24" (+05'21") | 403 / 13240 |
| 34 | | 09'57" (+04'54") | 398 / 13638 |
| 35 | | 09'30" (+04'27") | 401 / 14039 |
| 36 | | 09'11" (+04'08") | 400 / 14439 |
| 37 | | 08'40" (+03'37") | 401 / 14841 |
| 38 | | 10'29" (+05'26") | 403 / 15244 |
| 39 | | 06'26" (+01'23") | 403 / 15648 |
| 40 | | 06'57" (+01'54") | 394 / 16043 |
| 41 | | 06'25" (+01'22") | 399 / 16443 |
| 42 | | 13'02" (+07'59") | 399 / 16843 |
| 43 | | 07'49" (+02'46") | 407 / 17250 |
| 44 | | 06'30" (+01'27") | 402 / 17652 |
| 45 | | 09'26" (+04'23") | 392 / 18044 |
| 46 | | 07'25" (+02'22") | 520 / 18564 |
| 47 | | 07'24" (+02'21") | 292 / 18857 |
| 48 | | 13'31" (+08'28") | 394 / 19251 |
| 49 | | 07'00" (+01'57") | 261 / 19513 |
可憐的小倉鼠第一次離開滾輪，出發沒多久就被路上的反光球絆倒....
12月累積里程 : 35.49 km
Android - HTC HTC One 801s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'08" | 00:14'21" |
| 3 | 06'44" | 00:21'05" |
| 4 | 06'59" | 00:28'04" |
| 5 | 09'21" | 00:37'25" |
| 6 | 07'05" | 00:44'30" |
| 7 | 07'05" | 00:51'35" |
| 8 | 06'54" | 00:58'29" |
| 9 | 07'04" | 01:05'33" |
| 10 | 07'20" | 01:12'53" |
| 11 | 07'08" | 01:20'01" |
| 12 | 06'20" | 01:26'21" |
| 13 | 08'10" | 01:34'31" |
| 14 | 09'45" | 01:44'16" |
| 15 | 09'37" | 01:53'53" |
| 16 | 07'09" | 02:01'02" |
| 17 | 09'13" | 02:10'15" |
| 18 | 07'59" | 02:18'14" |
| 19 | 10'07" | 02:28'21" |
| 19.5 | 06'31" | 02:31'42" |
展開計圈分析
留言 
Replay
