8.1 km | 00:43:08 | 05:17/km日期: 2020-12-06 11:58 - 卡路里: 589 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 04'40" / 05'37" / 06'24" / 05'20" / 05'17" / 04'40" / 05'23" / 05'08" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" | 1000 / 1000 |
2 | | 05'37" (+00'59") | 1000 / 2000 |
3 | | 06'24" (+01'46") | 1000 / 3000 |
4 | | 05'20" (+00'42") | 1000 / 4000 |
5 | | 05'17" (+00'39") | 1000 / 5000 |
6 | | 04'39" (+00'01") | 1000 / 6000 |
7 | | 05'23" (+00'45") | 1000 / 7000 |
8 | | 05'07" (+00'29") | 1000 / 8000 |
9 | | 04'43" (+00'05") | 142 / 8142 |
12月累積里程 : 104.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'37" | 00:10'17" |
3 | 06'24" | 00:16'41" |
4 | 05'20" | 00:22'01" |
5 | 05'17" | 00:27'18" |
6 | 04'40" | 00:31'58" |
7 | 05'23" | 00:37'21" |
8 | 05'08" | 00:42'29" |
8.1 | 04'47" | 00:43'10" |