5.5 km | 00:33:26 | 06:05/km日期: 2020-11-26 21:34 - 卡路里: 416 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(32)
Pace: 06'37" / 07'01" / 06'37" / 06'03" / 04'56" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'40") | 1000 / 1000 |
2 | | 07'00" (+02'03") | 1000 / 2000 |
3 | | 06'36" (+01'39") | 1000 / 3000 |
4 | | 06'01" (+01'04") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 04'25" | 495 / 5495 |
11月累積里程 :
128.10 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'01" | 00:13'38" |
3 | 06'37" | 00:20'15" |
4 | 06'03" | 00:26'18" |
5 | 04'56" | 00:31'14" |
5.5 | 04'26" | 00:33'26" |