10.0 km | 01:01:24 | 06:08/km日期: 2014-11-11 18:35 - 卡路里: 495 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'34" / 06'09" / 06'02" / 06'07" / 06'11" / 06'08" / 06'04" / 06'06" / 05'59" / 06'03" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'35") | 1000 / 1000 |
2 | | 06'09" (+00'11") | 1000 / 2000 |
3 | | 06'02" (+00'04") | 1000 / 3000 |
4 | | 06'06" (+00'08") | 1000 / 4000 |
5 | | 06'11" (+00'13") | 1000 / 5000 |
6 | | 06'07" (+00'09") | 1000 / 6000 |
7 | | 06'03" (+00'05") | 1000 / 7000 |
8 | | 06'06" (+00'08") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'03" (+00'05") | 1000 / 10000 |
11 | | 03'44" | 7 / 10007 |
11月累積里程 :
118.33 km MIZUNO Aero 12 累積 :
1545.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'09" | 00:12'43" |
3 | 06'02" | 00:18'45" |
4 | 06'07" | 00:24'52" |
5 | 06'11" | 00:31'03" |
6 | 06'08" | 00:37'11" |
7 | 06'04" | 00:43'15" |
8 | 06'06" | 00:49'21" |
9 | 05'59" | 00:55'20" |
10 | 06'03" | 01:01'23" |
10.0 | 04'29" | 01:01'25" |