21.5 km | 02:30:37 | 07:00/km日期: 2014-12-07 06:31 - 總爬升: 275 m - 卡路里: 1159 Cal - 溫度: 10°C - 濕度: 97%
Pace: 06'16" / 06'01" / 06'21" / 06'22" / 06'18" / 06'06" / 06'43" / 06'09" / 06'31" / 06'41" / 07'05" / 08'00" / 06'30" / 08'51" / 06'18" / 09'05" / 08'47" / 06'23" / 08'52" / 05'26" / 06'02" / 12'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'48") | 997 / 997 |
2 | | 06'04" (+00'40") | 1005 / 2002 |
3 | | 06'17" (+00'53") | 993 / 2996 |
4 | | 06'24" (+01'00") | 1008 / 4004 |
5 | | 06'14" (+00'50") | 992 / 4996 |
6 | | 06'05" (+00'41") | 1000 / 5997 |
7 | | 06'46" (+01'22") | 1018 / 7016 |
8 | | 06'04" (+00'40") | 998 / 8014 |
9 | | 06'32" (+01'08") | 995 / 9010 |
10 | | 06'43" (+01'19") | 1007 / 10017 |
11 | | 07'04" (+01'40") | 1003 / 11021 |
12 | | 07'59" (+02'35") | 999 / 12021 |
13 | | 06'27" (+01'03") | 1007 / 13028 |
14 | | 08'53" (+03'29") | 996 / 14025 |
15 | | 06'33" (+01'09") | 1005 / 15030 |
16 | | 08'53" (+03'29") | 1002 / 16032 |
17 | | 08'44" (+03'20") | 1000 / 17033 |
18 | | 06'20" (+00'56") | 1002 / 18035 |
19 | | 08'51" (+03'27") | 1012 / 19048 |
20 | | 05'24" | 991 / 20040 |
21 | | 06'02" (+00'38") | 1010 / 21050 |
22 | | 13'23" (+07'59") | 417 / 21467 |
12月累積里程 : 89.38 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'01" | 00:12'17" |
3 | 06'21" | 00:18'38" |
4 | 06'22" | 00:25'00" |
5 | 06'18" | 00:31'18" |
6 | 06'06" | 00:37'24" |
7 | 06'43" | 00:44'07" |
8 | 06'09" | 00:50'16" |
9 | 06'31" | 00:56'47" |
10 | 06'41" | 01:03'28" |
11 | 07'05" | 01:10'33" |
12 | 08'00" | 01:18'33" |
13 | 06'30" | 01:25'03" |
14 | 08'51" | 01:33'54" |
15 | 06'18" | 01:40'12" |
16 | 09'05" | 01:49'17" |
17 | 08'47" | 01:58'04" |
18 | 06'23" | 02:04'27" |
19 | 08'52" | 02:13'19" |
20 | 05'26" | 02:18'45" |
21 | 06'02" | 02:24'47" |
21.5 | 12'28" | 02:30'37" |