5.0 km | 00:27:11 | 05:25/km日期: 2020-11-23 11:36 - 卡路里: 441 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76%
Pace: 05'35" / 04'58" / 05'27" / 05'29" / 05'29" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'38") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'26" (+00'29") | 1000 / 3000 |
4 | | 05'29" (+00'32") | 1000 / 4000 |
5 | | 05'29" (+00'32") | 1000 / 5000 |
6 | | 12'11" (+07'14") | 18 / 5018 |
11月累積里程 : 95.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'58" | 00:10'33" |
3 | 05'27" | 00:16'00" |
4 | 05'29" | 00:21'29" |
5 | 05'29" | 00:26'58" |
5.0 | 12'56" | 00:27'12" |