7.2 km | 00:48:38 | 06:45/km日期: 2020-11-23 20:25 - 卡路里: 436 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71%
Pace: 07'00" / 07'06" / 06'14" / 06'34" / 06'42" / 06'40" / 07'02" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'45") | 1000 / 1000 |
2 | | 07'06" (+00'52") | 1000 / 2000 |
3 | | 06'14" | 1000 / 3000 |
4 | | 06'33" (+00'19") | 1000 / 4000 |
5 | | 06'42" (+00'28") | 1000 / 5000 |
6 | | 06'40" (+00'26") | 1000 / 6000 |
7 | | 07'01" (+00'47") | 1000 / 7000 |
8 | | 06'37" (+00'23") | 201 / 7201 |
11月累積里程 : 193.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'06" | 00:14'06" |
3 | 06'14" | 00:20'20" |
4 | 06'34" | 00:26'54" |
5 | 06'42" | 00:33'36" |
6 | 06'40" | 00:40'16" |
7 | 07'02" | 00:47'18" |
7.2 | 06'36" | 00:48'38" |