15.2 km | 01:48:10 | 07:06/km日期: 2020-11-24 05:31 - 總爬升: 226 m - 卡路里: 959 Cal - 平均步頻: 171 - 溫度: 22°C - 濕度: 82%
Pace: 07'41" / 05'59" / 05'57" / 05'47" / 05'50" / 06'12" / 05'53" / 05'46" / 07'03" / 10'05" / 09'43" / 08'20" / 06'13" / 07'17" / 06'11" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'50") | 983 / 983 |
2 | | 06'01" (+00'13") | 1007 / 1991 |
3 | | 05'55" (+00'07") | 1000 / 2991 |
4 | | 05'49" (+00'01") | 995 / 3987 |
5 | | 05'48" | 1008 / 4996 |
6 | | 06'14" (+00'26") | 1004 / 6000 |
7 | | 05'48" | 996 / 6997 |
8 | | 05'51" (+00'03") | 1002 / 8000 |
9 | | 06'57" (+01'09") | 1013 / 9013 |
10 | | 10'07" (+04'19") | 995 / 10008 |
11 | | 09'39" (+03'51") | 1006 / 11014 |
12 | | 08'20" (+02'32") | 999 / 12014 |
13 | | 06'14" (+00'26") | 1011 / 13025 |
14 | | 07'15" (+01'27") | 1001 / 14026 |
15 | | 06'13" (+00'25") | 1024 / 15051 |
16 | | 06'50" (+01'02") | 214 / 15265 |
11月累積里程 : 282.61 km
Android - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 05'59" | 00:13'40" |
3 | 05'57" | 00:19'37" |
4 | 05'47" | 00:25'24" |
5 | 05'50" | 00:31'14" |
6 | 06'12" | 00:37'26" |
7 | 05'53" | 00:43'19" |
8 | 05'46" | 00:49'05" |
9 | 07'03" | 00:56'08" |
10 | 10'05" | 01:06'13" |
11 | 09'43" | 01:15'56" |
12 | 08'20" | 01:24'16" |
13 | 06'13" | 01:30'29" |
14 | 07'17" | 01:37'46" |
15 | 06'11" | 01:43'57" |
15.3 | 06'34" | 01:45'42" |