6.5 km | 00:40:28 | 06:13/km日期: 2020-11-23 20:19 - 卡路里: 470 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 71%
Pace: 05'49" / 05'39" / 05'49" / 06'28" / 06'45" / 06'44" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'10") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 05'48" (+00'09") | 1000 / 3000 |
4 | | 06'28" (+00'49") | 1000 / 4000 |
5 | | 06'45" (+01'06") | 1000 / 5000 |
6 | | 06'43" (+01'04") | 1000 / 6000 |
7 | | 06'22" (+00'43") | 509 / 6509 |
11月累積里程 : 160.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'39" | 00:11'28" |
3 | 05'49" | 00:17'17" |
4 | 06'28" | 00:23'45" |
5 | 06'45" | 00:30'30" |
6 | 06'44" | 00:37'14" |
6.5 | 06'21" | 00:40'28" |