18.0 km | 02:14:11 | 07:26/km日期: 2020-11-23 17:00 - 總爬升: 750 m - 卡路里: 1055 Cal - 溫度: 22°C - 濕度: 81%
Pace: 08'50" / 07'14" / 08'52" / 07'11" / 07'11" / 05'59" / 07'47" / 05'43" / 06'46" / 07'22" / 07'20" / 06'07" / 05'55" / 07'16" / 05'25" / 07'41" / 06'59" / 05'29" / 06'26" / 56'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+03'02") | 1070 / 1070 |
2 | | 07'06" (+01'34") | 1140 / 2210 |
3 | | 08'49" (+03'17") | 1145 / 3356 |
4 | | 07'48" (+02'16") | 1156 / 4513 |
5 | | 06'06" (+00'34") | 1078 / 5591 |
6 | | 07'24" (+01'52") | 1121 / 6713 |
7 | | 05'46" (+00'14") | 1146 / 7859 |
8 | | 06'38" (+01'06") | 1055 / 8914 |
9 | | 07'18" (+01'46") | 972 / 9887 |
10 | | 07'33" (+02'01") | 1004 / 10891 |
11 | | 06'00" (+00'28") | 1102 / 11994 |
12 | | 05'56" (+00'24") | 1012 / 13007 |
13 | | 07'14" (+01'42") | 1004 / 14011 |
14 | | 05'32" | 1199 / 15210 |
15 | | 07'38" (+02'06") | 1020 / 16230 |
16 | | 06'24" (+00'52") | 1137 / 17368 |
17 | | 06'00" (+00'28") | 1006 / 18374 |
18 | | 06'15" (+00'43") | 1006 / 19380 |
11月累積里程 : 222.47 km
Android - Sony H4331 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'14" | 00:16'04" |
3 | 08'52" | 00:24'56" |
4 | 07'11" | 00:32'07" |
5 | 07'11" | 00:39'18" |
6 | 05'59" | 00:45'17" |
7 | 07'47" | 00:53'04" |
8 | 05'43" | 00:58'47" |
9 | 06'46" | 01:05'33" |
10 | 07'22" | 01:12'55" |
11 | 07'20" | 01:20'15" |
12 | 06'07" | 01:26'22" |
13 | 05'55" | 01:32'17" |
14 | 07'16" | 01:39'33" |
15 | 05'25" | 01:44'58" |
16 | 07'41" | 01:52'39" |
17 | 06'59" | 01:59'38" |
18 | 05'29" | 02:05'07" |
19 | 06'26" | 02:11'33" |
19.4 | 05'30" | 02:13'49" |