10.4 km | 00:59:41 | 05:43/km日期: 2014-12-05 22:08 - 總爬升: 126 m - 卡路里: 564 Cal - 溫度: 15°C - 濕度: 60%
Pace: 06'53" / 06'06" / 05'47" / 05'35" / 05'11" / 05'33" / 05'35" / 06'03" / 05'21" / 05'11" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'46") | 990 / 990 |
2 | | 06'06" (+01'00") | 998 / 1988 |
3 | | 05'43" (+00'37") | 1010 / 2999 |
4 | | 05'36" (+00'30") | 996 / 3995 |
5 | | 05'11" (+00'05") | 1015 / 5011 |
6 | | 05'33" (+00'27") | 999 / 6010 |
7 | | 05'34" (+00'28") | 1002 / 7013 |
8 | | 06'04" (+00'58") | 994 / 8008 |
9 | | 05'23" (+00'17") | 1009 / 9018 |
10 | | 05'06" | 993 / 10011 |
11 | | 05'44" (+00'38") | 423 / 10435 |
12月累積里程 :
385.23 km NIKE FREE 3.0 v4 累積 :
3366.9 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'06" | 00:12'59" |
3 | 05'47" | 00:18'46" |
4 | 05'35" | 00:24'21" |
5 | 05'11" | 00:29'32" |
6 | 05'33" | 00:35'05" |
7 | 05'35" | 00:40'40" |
8 | 06'03" | 00:46'43" |
9 | 05'21" | 00:52'04" |
10 | 05'11" | 00:57'15" |
10.4 | 05'35" | 00:59'41" |