12.4 km | 02:25:43 | 11:45/km日期: 2020-11-22 06:09 - 總爬升: 412 m - 平均心率: 111 - 卡路里: 659 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 71%
Pace: 24'38" / 10'02" / 10'32" / 08'15" / 09'08" / 10'56" / 10'28" / 11'49" / 06'30" / 17'18" / 24'01" / 13'55" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+03'22") | 1000 / 1000 |
2 | | 10'02" (+03'32") | 1000 / 2000 |
3 | | 10'31" (+04'01") | 1000 / 3000 |
4 | | 08'15" (+01'45") | 1000 / 4000 |
5 | | 09'07" (+02'37") | 1000 / 5000 |
6 | | 10'57" (+04'27") | 1000 / 6000 |
7 | | 10'27" (+03'57") | 1000 / 7000 |
8 | | 11'48" (+05'18") | 1000 / 8000 |
9 | | 06'30" | 1000 / 9000 |
10 | | 17'19" (+10'49") | 1000 / 10000 |
11 | | 24'00" (+17'30") | 1000 / 11000 |
12 | | 13'54" (+07'24") | 1000 / 12000 |
13 | | 07'24" (+00'54") | 400 / 12400 |
台中邱錦霞