6.3 km | 00:36:12 | 05:47/km日期: 2014-10-21 21:12 - 卡路里: 520 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'11" / 06'07" / 05'49" / 05'54" / 05'45" / 05'11" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'00") | 1000 / 1000 |
2 | | 06'07" (+00'56") | 1000 / 2000 |
3 | | 05'49" (+00'38") | 1000 / 3000 |
4 | | 05'53" (+00'42") | 1000 / 4000 |
5 | | 05'44" (+00'33") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 04'50" | 259 / 6259 |
10月累積里程 : 202.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'07" | 00:12'18" |
3 | 05'49" | 00:18'07" |
4 | 05'54" | 00:24'01" |
5 | 05'45" | 00:29'46" |
6 | 05'11" | 00:34'57" |
6.3 | 04'49" | 00:36'12" |