10.1 km | 01:05:07 | 06:28/km日期: 2014-11-19 19:17 - 地點: 台北市 - 天氣: 晴天 - 卡路里: 768 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'40" / 06'37" / 06'34" / 06'33" / 06'31" / 06'19" / 06'24" / 06'45" / 07'08" / 97'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 1008 / 1008 |
2 | | 06'37" (+00'58") | 1013 / 2022 |
3 | | 06'33" (+00'54") | 1000 / 3022 |
4 | | 06'31" (+00'52") | 994 / 4017 |
5 | | 06'31" (+00'52") | 1005 / 5023 |
6 | | 06'20" (+00'41") | 1009 / 6032 |
7 | | 06'21" (+00'42") | 998 / 7031 |
8 | | 06'45" (+01'06") | 997 / 8029 |
9 | | 07'09" (+01'30") | 1006 / 9036 |
10 | | 08'00" (+02'21") | 795 / 9832 |
11月累積里程 :
186.57 km DIADORA DA0AMR7162 累積 :
1365.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'37" | 00:12'17" |
3 | 06'34" | 00:18'51" |
4 | 06'33" | 00:25'24" |
5 | 06'31" | 00:31'55" |
6 | 06'19" | 00:38'14" |
7 | 06'24" | 00:44'38" |
8 | 06'45" | 00:51'23" |
9 | 07'08" | 00:58'31" |
10.1 | 06'10" | 01:05'07" |