10.6 km | 01:08:43 | 06:28/km日期: 2014-12-02 07:08 - 地點: 樹林網球場 - 天氣: 陰天 - 卡路里: 656 Cal - 溫度: 15°C - 濕度: 75%
Pace: 07'14" / 06'42" / 06'43" / 06'30" / 06'36" / 06'24" / 06'17" / 06'13" / 06'00" / 06'10" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'10") | 1009 / 1009 |
2 | | 06'45" (+00'46") | 1003 / 2012 |
3 | | 06'39" (+00'40") | 995 / 3008 |
4 | | 06'31" (+00'32") | 995 / 4004 |
5 | | 06'35" (+00'36") | 1000 / 5004 |
6 | | 06'21" (+00'22") | 1006 / 6010 |
7 | | 06'19" (+00'20") | 1000 / 7011 |
8 | | 06'10" (+00'11") | 997 / 8008 |
9 | | 05'59" | 1002 / 9011 |
10 | | 06'10" (+00'11") | 999 / 10010 |
11 | | 06'23" (+00'24") | 610 / 10621 |
12月累積里程 : 329.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'42" | 00:13'56" |
3 | 06'43" | 00:20'39" |
4 | 06'30" | 00:27'09" |
5 | 06'36" | 00:33'45" |
6 | 06'24" | 00:40'09" |
7 | 06'17" | 00:46'26" |
8 | 06'13" | 00:52'39" |
9 | 06'00" | 00:58'39" |
10 | 06'10" | 01:04'49" |
10.6 | 06'16" | 01:08'43" |