42.7 km | 04:05:28 | 05:45/km日期: 2017-09-17 06:25 - 卡路里: 2188 Cal - 總步數: 43250 - 平均步頻: 176 - 平均步幅: 98 cm
Pace: 04'26" / 04'36" / 04'44" / 04'51" / 05'00" / 04'59" / 04'58" / 05'05" / 05'14" / 05'18" / 05'16" / 05'25" / 05'34" / 05'13" / 05'25" / 05'44" / 05'39" / 05'36" / 06'03" / 05'38" / 05'45" / 06'00" / 05'31" / 05'43" / 05'53" / 06'08" / 05'44" / 06'22" / 05'49" / 06'18" / 05'56" / 06'26" / 05'48" / 05'49" / 06'26" / 06'09" / 07'04" / 06'37" / 07'19" / 06'26" / 06'37" / 06'27" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" | 1000 / 1000 | 189 / 118 |
| 2 | | 04'35" (+00'10") | 1000 / 2001 | 187 / 115 |
| 3 | | 04'43" (+00'18") | 1000 / 3001 | 184 / 114 |
| 4 | | 04'49" (+00'24") | 1004 / 4006 | 182 / 113 |
| 5 | | 05'00" (+00'35") | 1007 / 5013 | 180 / 110 |
| 6 | | 05'00" (+00'35") | 998 / 6012 | 178 / 111 |
| 7 | | 04'58" (+00'33") | 995 / 7007 | 181 / 111 |
| 8 | | 05'03" (+00'38") | 996 / 8004 | 181 / 109 |
| 9 | | 05'17" (+00'52") | 1002 / 9007 | 177 / 106 |
| 10 | | 05'16" (+00'51") | 992 / 9999 | 179 / 105 |
| 11 | | 05'15" (+00'50") | 1000 / 10999 | 179 / 105 |
| 12 | | 05'27" (+01'02") | 1002 / 12002 | 178 / 102 |
| 13 | | 05'33" (+01'08") | 1010 / 13012 | 176 / 102 |
| 14 | | 05'11" (+00'46") | 996 / 14008 | 180 / 106 |
| 15 | | 05'27" (+01'02") | 996 / 15005 | 178 / 102 |
| 16 | | 05'45" (+01'20") | 997 / 16002 | 175 / 98 |
| 17 | | 05'36" (+01'11") | 998 / 17001 | 179 / 99 |
| 18 | | 05'36" (+01'11") | 1004 / 18005 | 177 / 100 |
| 19 | | 06'01" (+01'36") | 1006 / 19012 | 172 / 96 |
| 20 | | 05'40" (+01'15") | 988 / 20001 | 176 / 99 |
| 21 | | 05'47" (+01'22") | 1003 / 21004 | 177 / 97 |
| 22 | | 05'59" (+01'34") | 1008 / 22012 | 175 / 95 |
| 23 | | 05'29" (+01'04") | 990 / 23003 | 177 / 102 |
| 24 | | 05'42" (+01'17") | 1000 / 24003 | 177 / 98 |
| 25 | | 05'55" (+01'30") | 1000 / 25004 | 169 / 99 |
| 26 | | 06'06" (+01'41") | 1003 / 26007 | 172 / 95 |
| 27 | | 05'45" (+01'20") | 994 / 27002 | 176 / 98 |
| 28 | | 06'19" (+01'54") | 1006 / 28009 | 166 / 95 |
| 29 | | 05'52" (+01'27") | 990 / 28999 | 179 / 95 |
| 30 | | 06'16" (+01'51") | 1007 / 30007 | 170 / 93 |
| 31 | | 05'57" (+01'32") | 994 / 31001 | 181 / 92 |
| 32 | | 06'25" (+02'00") | 1006 / 32007 | 169 / 91 |
| 33 | | 05'47" (+01'22") | 993 / 33000 | 181 / 94 |
| 34 | | 05'51" (+01'26") | 1005 / 34005 | 181 / 93 |
| 35 | | 06'26" (+02'01") | 999 / 35004 | 171 / 90 |
| 36 | | 06'06" (+01'41") | 995 / 36000 | 179 / 91 |
| 37 | | 07'07" (+02'42") | 1002 / 37002 | 158 / 88 |
| 38 | | 06'43" (+02'18") | 1002 / 38004 | 177 / 84 |
| 39 | | 07'14" (+02'49") | 1003 / 39007 | 157 / 87 |
| 40 | | 06'30" (+02'05") | 995 / 40003 | 176 / 87 |
| 41 | | 06'33" (+02'08") | 1002 / 41006 | 174 / 87 |
| 42 | | 06'32" (+02'07") | 1001 / 42008 | 174 / 87 |
| 43 | | 06'10" (+01'45") | 658 / 42666 | 173 / 93 |
9月累積里程 : 42.67 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'36" | 00:09'02" |
| 3 | 04'44" | 00:13'46" |
| 4 | 04'51" | 00:18'37" |
| 5 | 05'00" | 00:23'37" |
| 6 | 04'59" | 00:28'36" |
| 7 | 04'58" | 00:33'34" |
| 8 | 05'05" | 00:38'39" |
| 9 | 05'14" | 00:43'53" |
| 10 | 05'18" | 00:49'11" |
| 11 | 05'16" | 00:54'27" |
| 12 | 05'25" | 00:59'52" |
| 13 | 05'34" | 01:05'26" |
| 14 | 05'13" | 01:10'39" |
| 15 | 05'25" | 01:16'04" |
| 16 | 05'44" | 01:21'48" |
| 17 | 05'39" | 01:27'27" |
| 18 | 05'36" | 01:33'03" |
| 19 | 06'03" | 01:39'06" |
| 20 | 05'38" | 01:44'44" |
| 21 | 05'45" | 01:50'29" |
| 22 | 06'00" | 01:56'29" |
| 23 | 05'31" | 02:02'00" |
| 24 | 05'43" | 02:07'43" |
| 25 | 05'53" | 02:13'36" |
| 26 | 06'08" | 02:19'44" |
| 27 | 05'44" | 02:25'28" |
| 28 | 06'22" | 02:31'50" |
| 29 | 05'49" | 02:37'39" |
| 30 | 06'18" | 02:43'57" |
| 31 | 05'56" | 02:49'53" |
| 32 | 06'26" | 02:56'19" |
| 33 | 05'48" | 03:02'07" |
| 34 | 05'49" | 03:07'56" |
| 35 | 06'26" | 03:14'22" |
| 36 | 06'09" | 03:20'31" |
| 37 | 07'04" | 03:27'35" |
| 38 | 06'37" | 03:34'12" |
| 39 | 07'19" | 03:41'31" |
| 40 | 06'26" | 03:47'57" |
| 41 | 06'37" | 03:54'34" |
| 42 | 06'27" | 04:01'01" |
| 42.7 | 06'39" | 04:05'28" |
留言 
展開計圈分析
Replay
