10.4 km | 01:03:35 | 06:07/km日期: 2014-11-30 17:07 - 地點: 新莊 - 天氣: 不錯 - 卡路里: 561 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'52" / 05'37" / 05'58" / 06'01" / 06'21" / 06'09" / 05'41" / 05'40" / 06'29" / 06'11" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'09") | 1014 / 1014 |
2 | | 05'37" | 984 / 1999 |
3 | | 05'57" (+00'20") | 999 / 2998 |
4 | | 06'04" (+00'27") | 993 / 3992 |
5 | | 06'20" (+00'43") | 998 / 4990 |
6 | | 06'08" (+00'31") | 1001 / 5992 |
7 | | 05'42" (+00'05") | 998 / 6991 |
8 | | 05'41" (+00'04") | 1009 / 8000 |
9 | | 06'22" (+00'45") | 995 / 8996 |
10 | | 06'17" (+00'40") | 1004 / 10000 |
11 | | 06'43" (+01'06") | 386 / 10387 |
11月累積里程 :
477.39 km ![](images/shoe.png)
自製涼鞋 累積 :
4564.5 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'37" | 00:12'29" |
3 | 05'58" | 00:18'27" |
4 | 06'01" | 00:24'28" |
5 | 06'21" | 00:30'49" |
6 | 06'09" | 00:36'58" |
7 | 05'41" | 00:42'39" |
8 | 05'40" | 00:48'19" |
9 | 06'29" | 00:54'48" |
10 | 06'11" | 01:00'59" |
10.4 | 06'43" | 01:03'35" |