10.0 km | 00:51:58 | 05:11/km日期: 2020-09-26 17:33 - 卡路里: 796 Cal - 平均步頻: 180
Pace: 07'38" / 05'14" / 05'38" / 05'10" / 05'06" / 05'04" / 05'01" / 05'07" / 04'57" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'59") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'38" (+00'48") | 1000 / 3000 |
| 4 | | 05'09" (+00'19") | 1000 / 4000 |
| 5 | | 05'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 05'01" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" (+00'16") | 1000 / 8000 |
| 9 | | 04'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 03'21" | 8 / 10008 |
9月累積里程 : 113.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'14" | 00:12'52" |
| 3 | 05'38" | 00:18'30" |
| 4 | 05'10" | 00:23'40" |
| 5 | 05'06" | 00:28'46" |
| 6 | 05'04" | 00:33'50" |
| 7 | 05'01" | 00:38'51" |
| 8 | 05'07" | 00:43'58" |
| 9 | 04'57" | 00:48'55" |
| 10 | 04'50" | 00:53'45" |
| 10.0 | 04'03" | 00:53'47" |
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