11.6 km | 02:03:37 | 10:37/km日期: 2014-11-29 14:38 - 地點: 台中植物園 - 天氣: 沒陽光,涼快 - 卡路里: 547 Cal - 溫度: 30°C - 濕度: 53%
Pace: 05'31" / 08'57" / 07'11" / 12'22" / 11'19" / 14'33" / 11'15" / 11'54" / 09'16" / 10'11" / 12'36" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+04'31") | 331 / 331 |
2 | | 07'16" (+05'46") | 135 / 466 |
3 | | 01'30" | 77 / 544 |
4 | | 02'39" (+01'09") | 56 / 600 |
5 | | 01'39" (+00'09") | 110 / 711 |
6 | | 04'13" (+02'43") | 31 / 742 |
7 | | 08'14" (+06'44") | 99 / 841 |
8 | | 06'38" (+05'08") | 110 / 952 |
9 | | 05'44" (+04'14") | 104 / 1056 |
10 | | 07'08" (+05'38") | 65 / 1122 |
11 | | 13'16" (+11'46") | 48 / 1171 |
12 | | 07'44" (+06'14") | 83 / 1255 |
13 | | 09'36" (+08'06") | 62 / 1317 |
14 | | 08'56" (+07'26") | 57 / 1375 |
15 | | 09'21" (+07'51") | 92 / 1467 |
16 | | 05'04" (+03'34") | 62 / 1530 |
17 | | 16'31" (+15'01") | 50 / 1580 |
18 | | 10'45" (+09'15") | 105 / 1686 |
19 | | 08'53" (+07'23") | 170 / 1856 |
20 | | 08'19" (+06'49") | 146 / 2002 |
21 | | 07'28" (+05'58") | 160 / 2163 |
22 | | 03'16" (+01'46") | 35 / 2198 |
23 | | 05'56" (+04'26") | 123 / 2322 |
24 | | 08'27" (+06'57") | 74 / 2397 |
25 | | 07'39" (+06'09") | 82 / 2479 |
26 | | 11'04" (+09'34") | 66 / 2546 |
27 | | 11'15" (+09'45") | 102 / 2648 |
28 | | 07'42" (+06'12") | 73 / 2721 |
29 | | 06'36" (+05'06") | 123 / 2845 |
30 | | 02'47" (+01'17") | 53 / 2899 |
31 | | 03'23" (+01'53") | 73 / 2972 |
32 | | 06'37" (+05'07") | 93 / 3065 |
33 | | 10'41" (+09'11") | 113 / 3179 |
34 | | 12'09" (+10'39") | 160 / 3340 |
35 | | 12'19" (+10'49") | 110 / 3450 |
36 | | 11'59" (+10'29") | 127 / 3578 |
37 | | 16'46" (+15'16") | 95 / 3674 |
38 | | 14'25" (+12'55") | 115 / 3789 |
39 | | 11'31" (+10'01") | 78 / 3867 |
40 | | 10'43" (+09'13") | 85 / 3953 |
41 | | 14'13" (+12'43") | 63 / 4016 |
42 | | 09'19" (+07'49") | 91 / 4107 |
43 | | 05'03" (+03'33") | 62 / 4170 |
44 | | 07'18" (+05'48") | 116 / 4286 |
45 | | 09'44" (+08'14") | 73 / 4360 |
46 | | 13'34" (+12'04") | 79 / 4439 |
47 | | 10'51" (+09'21") | 138 / 4577 |
48 | | 14'34" (+13'04") | 56 / 4634 |
49 | | 17'00" (+15'30") | 118 / 4752 |
50 | | 11'33" (+10'03") | 113 / 4866 |
51 | | 13'11" (+11'41") | 51 / 4918 |
52 | | 10'45" (+09'15") | 48 / 4966 |
53 | | 13'59" (+12'29") | 42 / 5009 |
54 | | 10'35" (+09'05") | 92 / 5102 |
55 | | 08'38" (+07'08") | 115 / 5217 |
56 | | 09'58" (+08'28") | 100 / 5318 |
57 | | 13'33" (+12'03") | 71 / 5389 |
58 | | 12'38" (+11'08") | 156 / 5546 |
59 | | 14'04" (+12'34") | 54 / 5600 |
60 | | 16'15" (+14'45") | 98 / 5699 |
61 | | 46'14" (+44'44") | 79 / 5778 |
62 | | 13'36" (+12'06") | 96 / 5875 |
63 | | 11'17" (+09'47") | 44 / 5919 |
64 | | 09'04" (+07'34") | 60 / 5980 |
65 | | 09'48" (+08'18") | 49 / 6029 |
66 | | 12'55" (+11'25") | 91 / 6121 |
67 | | 10'25" (+08'55") | 199 / 6320 |
68 | | 13'03" (+11'33") | 74 / 6394 |
69 | | 10'11" (+08'41") | 78 / 6473 |
70 | | 11'07" (+09'37") | 65 / 6539 |
71 | | 10'53" (+09'23") | 59 / 6599 |
72 | | 12'47" (+11'17") | 96 / 6695 |
73 | | 10'17" (+08'47") | 87 / 6782 |
74 | | 10'54" (+09'24") | 61 / 6844 |
75 | | 10'05" (+08'35") | 57 / 6901 |
76 | | 11'46" (+10'16") | 50 / 6952 |
77 | | 11'48" (+10'18") | 83 / 7036 |
78 | | 11'12" (+09'42") | 206 / 7242 |
79 | | 13'03" (+11'33") | 90 / 7333 |
80 | | 09'10" (+07'40") | 43 / 7377 |
81 | | 11'57" (+10'27") | 78 / 7455 |
82 | | 11'09" (+09'39") | 58 / 7513 |
83 | | 12'37" (+11'07") | 92 / 7605 |
84 | | 11'41" (+10'11") | 61 / 7666 |
85 | | 10'10" (+08'40") | 80 / 7747 |
86 | | 10'28" (+08'58") | 65 / 7812 |
87 | | 14'01" (+12'31") | 58 / 7870 |
88 | | 13'16" (+11'46") | 129 / 7999 |
89 | | 10'32" (+09'02") | 112 / 8112 |
90 | | 11'40" (+10'10") | 62 / 8175 |
91 | | 09'01" (+07'31") | 125 / 8300 |
92 | | 03'44" (+02'14") | 142 / 8443 |
93 | | 08'24" (+06'54") | 81 / 8524 |
94 | | 09'41" (+08'11") | 139 / 8663 |
95 | | 11'12" (+09'42") | 50 / 8714 |
96 | | 08'25" (+06'55") | 110 / 8825 |
97 | | 10'27" (+08'57") | 81 / 8906 |
98 | | 11'10" (+09'40") | 59 / 8966 |
99 | | 15'30" (+14'00") | 86 / 9052 |
100 | | 11'19" (+09'49") | 78 / 9130 |
101 | | 09'24" (+07'54") | 61 / 9192 |
102 | | 12'22" (+10'52") | 56 / 9248 |
103 | | 12'32" (+11'02") | 50 / 9299 |
104 | | 11'50" (+10'20") | 85 / 9384 |
105 | | 10'08" (+08'38") | 105 / 9490 |
106 | | 07'57" (+06'27") | 106 / 9596 |
107 | | 12'48" (+11'18") | 66 / 9663 |
108 | | 10'46" (+09'16") | 91 / 9754 |
109 | | 07'14" (+05'44") | 110 / 9864 |
110 | | 07'47" (+06'17") | 111 / 9976 |
111 | | 31'15" (+29'45") | 107 / 10083 |
112 | | 13'48" (+12'18") | 72 / 10155 |
113 | | 11'01" (+09'31") | 116 / 10272 |
114 | | 09'46" (+08'16") | 90 / 10362 |
115 | | 07'12" (+05'42") | 80 / 10443 |
116 | | 08'56" (+07'26") | 76 / 10519 |
117 | | 09'45" (+08'15") | 85 / 10605 |
118 | | 11'55" (+10'25") | 67 / 10672 |
119 | | 09'20" (+07'50") | 57 / 10729 |
120 | | 09'43" (+08'13") | 78 / 10808 |
121 | | 08'59" (+07'29") | 44 / 10852 |
122 | | 12'32" (+11'02") | 74 / 10927 |
123 | | 10'20" (+08'50") | 45 / 10972 |
124 | | 13'01" (+11'31") | 78 / 11050 |
125 | | 19'45" (+18'15") | 71 / 11121 |
126 | | 10'41" (+09'11") | 53 / 11174 |
127 | | 09'53" (+08'23") | 70 / 11245 |
128 | | 11'37" (+10'07") | 77 / 11323 |
129 | | 11'16" (+09'46") | 82 / 11405 |
130 | | 13'41" (+12'11") | 70 / 11476 |
131 | | 12'30" (+11'00") | 46 / 11523 |
132 | | 15'29" (+13'59") | 102 / 11625 |
133 | | 21'12" (+19'42") | 11 / 11636 |
11月累積里程 : 327.03 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 08'57" | 00:14'28" |
3 | 07'11" | 00:21'39" |
4 | 12'22" | 00:34'01" |
5 | 11'19" | 00:45'20" |
6 | 14'33" | 00:59'53" |
7 | 11'15" | 01:11'08" |
8 | 11'54" | 01:23'02" |
9 | 09'16" | 01:32'18" |
10 | 10'11" | 01:42'29" |
11 | 12'36" | 01:55'05" |
11.6 | 13'24" | 02:03'37" |