16.9 km | 03:58:23 | 14:08/km日期: 2014-11-29 06:34 - 總爬升: 355 m - 卡路里: 911 Cal - 溫度: 23°C - 濕度: 82%
Pace: 08'42" / 08'59" / 10'37" / 09'10" / 09'51" / 12'16" / 10'15" / 10'40" / 11'05" / 11'26" / 10'26" / 16'09" / 55'22" / 08'09" / 09'17" / 09'44" / 30'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+00'25") | 997 / 997 |
2 | | 08'59" (+00'47") | 995 / 1993 |
3 | | 10'36" (+02'24") | 1013 / 3006 |
4 | | 09'11" (+00'59") | 997 / 4004 |
5 | | 09'53" (+01'41") | 995 / 5000 |
6 | | 12'06" (+03'54") | 1012 / 6012 |
7 | | 10'23" (+02'11") | 1004 / 7017 |
8 | | 10'34" (+02'22") | 1005 / 8022 |
9 | | 11'05" (+02'53") | 999 / 9022 |
10 | | 11'22" (+03'10") | 1002 / 10024 |
11 | | 10'28" (+02'16") | 1000 / 11024 |
12 | | 16'15" (+08'03") | 997 / 12022 |
13 | | 54'34" (+46'22") | 1014 / 13036 |
14 | | 08'12" | 1009 / 14046 |
15 | | 09'16" (+01'04") | 993 / 15039 |
16 | | 09'36" (+01'24") | 1004 / 16044 |
17 | | 31'45" (+23'33") | 819 / 16864 |
台中Ray Tsang
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