10.2 km | 00:48:54 | 04:46/km日期: 2014-11-26 06:24 - 卡路里: 553 Cal
Pace: 04'52" / 04'39" / 04'39" / 04'42" / 04'49" / 04'48" / 04'45" / 04'57" / 04'47" / 04'49" / 04'40" /
11月累積里程 :
154.70 km ![](images/shoe.png)
Saucony Kinvara 5 累積 :
581.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'39" | 00:09'31" |
3 | 04'39" | 00:14'10" |
4 | 04'42" | 00:18'52" |
5 | 04'49" | 00:23'41" |
6 | 04'48" | 00:28'29" |
7 | 04'45" | 00:33'14" |
8 | 04'57" | 00:38'11" |
9 | 04'47" | 00:42'58" |
10 | 04'49" | 00:47'47" |
10.2 | 04'40" | 00:48'54" |