16.8 km | 04:10:33 | 14:53/km日期: 2014-11-26 05:00 - 總爬升: 533 m - 卡路里: 1151 Cal - 溫度: 21°C - 濕度: 72%
Pace: 11'55" / 11'27" / 12'08" / 18'18" / 20'22" / 19'42" / 29'43" / 11'02" / 13'11" / 12'34" / 19'09" / 12'24" / 11'41" / 17'12" / 09'46" / 10'13" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'13" (+02'33") | 472 / 472 |
2 | | 11'26" (+01'46") | 502 / 975 |
3 | | 11'45" (+02'05") | 510 / 1485 |
4 | | 11'07" (+01'27") | 494 / 1980 |
5 | | 13'04" (+03'24") | 509 / 2490 |
6 | | 11'20" (+01'40") | 496 / 2986 |
7 | | 11'14" (+01'34") | 501 / 3488 |
8 | | 24'36" (+14'56") | 510 / 3998 |
9 | | 23'43" (+14'03") | 490 / 4489 |
10 | | 17'06" (+07'26") | 503 / 4993 |
11 | | 22'09" (+12'29") | 502 / 5495 |
12 | | 17'28" (+07'48") | 512 / 6007 |
13 | | 15'01" (+05'21") | 494 / 6502 |
14 | | 44'09" (+34'29") | 504 / 7007 |
15 | | 11'02" (+01'22") | 495 / 7502 |
16 | | 10'52" (+01'12") | 512 / 8014 |
17 | | 13'39" (+03'59") | 491 / 8506 |
18 | | 12'57" (+03'17") | 498 / 9004 |
19 | | 14'40" (+05'00") | 508 / 9513 |
20 | | 10'40" (+01'00") | 507 / 10020 |
21 | | 27'01" (+17'21") | 500 / 10521 |
22 | | 11'04" (+01'24") | 493 / 11014 |
23 | | 13'06" (+03'26") | 507 / 11522 |
24 | | 11'37" (+01'57") | 498 / 12020 |
25 | | 11'22" (+01'42") | 496 / 12517 |
26 | | 11'55" (+02'15") | 503 / 13021 |
27 | | 24'02" (+14'22") | 514 / 13535 |
28 | | 09'43" (+00'03") | 493 / 14028 |
29 | | 09'40" | 499 / 14528 |
30 | | 10'06" (+00'26") | 502 / 15031 |
31 | | 09'51" (+00'11") | 499 / 15530 |
32 | | 10'42" (+01'02") | 502 / 16032 |
33 | | 11'38" (+01'58") | 508 / 16541 |
34 | | 12'04" (+02'24") | 287 / 16828 |
11月累積里程 : 495.68 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 11'27" | 00:23'22" |
3 | 12'08" | 00:35'30" |
4 | 18'18" | 00:53'48" |
5 | 20'22" | 01:14'10" |
6 | 19'42" | 01:33'52" |
7 | 29'43" | 02:03'35" |
8 | 11'02" | 02:14'37" |
9 | 13'11" | 02:27'48" |
10 | 12'34" | 02:40'22" |
11 | 19'09" | 02:59'31" |
12 | 12'24" | 03:11'55" |
13 | 11'41" | 03:23'36" |
14 | 17'12" | 03:40'48" |
15 | 09'46" | 03:50'34" |
16 | 10'13" | 04:00'47" |
16.8 | 11'47" | 04:10'33" |