9.5 km | 00:55:17 | 05:48/km日期: 2014-11-26 05:06 - 卡路里: 875 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'05" / 05'45" / 05'44" / 06'12" / 06'05" / 05'51" / 05'40" / 05'41" / 05'19" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'45") | 1006 / 1006 |
2 | | 05'45" (+00'28") | 1003 / 2010 |
3 | | 05'45" (+00'28") | 1004 / 3014 |
4 | | 06'11" (+00'54") | 1010 / 4025 |
5 | | 06'04" (+00'47") | 1011 / 5036 |
6 | | 05'50" (+00'33") | 1001 / 6037 |
7 | | 05'41" (+00'24") | 1013 / 7051 |
8 | | 05'37" (+00'20") | 1003 / 8054 |
9 | | 05'17" | 1004 / 9058 |
10 | | 05'03" | 523 / 9582 |
11月累積里程 : 271.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'45" | 00:11'50" |
3 | 05'44" | 00:17'34" |
4 | 06'12" | 00:23'46" |
5 | 06'05" | 00:29'51" |
6 | 05'51" | 00:35'42" |
7 | 05'40" | 00:41'22" |
8 | 05'41" | 00:47'03" |
9 | 05'19" | 00:52'22" |
9.5 | 05'45" | 00:55'17" |