5.4 km | 00:28:27 | 05:17/km日期: 2020-10-29 17:57 - 卡路里: 359 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 71%
Pace: 05'21" / 05'01" / 05'21" / 05'22" / 05'24" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'19") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'21" (+00'20") | 1000 / 3000 |
4 | | 05'21" (+00'20") | 1000 / 4000 |
5 | | 05'24" (+00'23") | 1000 / 5000 |
6 | | 05'15" (+00'14") | 376 / 5376 |
10月累積里程 : 397.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'01" | 00:10'22" |
3 | 05'21" | 00:15'43" |
4 | 05'22" | 00:21'05" |
5 | 05'24" | 00:26'29" |
5.4 | 05'16" | 00:28'28" |