16.6 km | 01:51:14 | 06:41/km日期: 2020-10-24 11:33 - 總爬升: 249 m - 卡路里: 1120 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 64%
Pace: 00'01" / 00'09" / 07'40" / 11'57" / 07'52" / 08'17" / 06'20" / 05'59" / 05'56" / 05'48" / 06'07" / 05'46" / 05'39" / 05'37" / 06'23" / 06'06" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'01") | 5000 / 5000 |
2 | | 06'28" (+00'34") | 5000 / 10000 |
3 | | 05'54" | 5000 / 15000 |
4 | | 06'04" (+00'10") | 1603 / 16603 |
10月累積里程 : 196.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'09" | 00:00'10" |
3 | 07'40" | 00:07'50" |
4 | 11'57" | 00:19'47" |
5 | 07'52" | 00:27'39" |
6 | 08'17" | 00:35'56" |
7 | 06'20" | 00:42'16" |
8 | 05'59" | 00:48'15" |
9 | 05'56" | 00:54'11" |
10 | 05'48" | 00:59'59" |
11 | 06'07" | 01:06'06" |
12 | 05'46" | 01:11'52" |
13 | 05'39" | 01:17'31" |
14 | 05'37" | 01:23'08" |
15 | 06'23" | 01:29'31" |
16 | 06'06" | 01:35'37" |
16.6 | 06'02" | 01:39'16" |