11.1 km | 01:05:50 | 05:56/km日期: 2020-10-26 05:43 - 總爬升: 107 m - 卡路里: 609 Cal - 平均步頻: 87
Pace: 06'33" / 05'31" / 05'52" / 05'51" / 05'52" / 06'02" / 05'47" / 05'57" / 05'48" / 05'49" / 06'02" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'06") | 1000 / 1000 |
2 | | 05'26" | 995 / 1995 |
3 | | 05'52" (+00'26") | 1001 / 2996 |
4 | | 05'49" (+00'23") | 1000 / 3997 |
5 | | 05'52" (+00'26") | 1015 / 5013 |
6 | | 06'03" (+00'37") | 995 / 6008 |
7 | | 05'49" (+00'23") | 1007 / 7016 |
8 | | 05'56" (+00'30") | 1002 / 8018 |
9 | | 05'48" (+00'22") | 1001 / 9020 |
10 | | 05'55" (+00'29") | 1010 / 10031 |
11 | | 05'56" (+00'30") | 1004 / 11035 |
12 | | 04'33" | 76 / 11112 |
10月累積里程 :
81.46 km MIZUNO WAVE RIDER 21 累積 :
2908.1 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'31" | 00:12'04" |
3 | 05'52" | 00:17'56" |
4 | 05'51" | 00:23'47" |
5 | 05'52" | 00:29'39" |
6 | 06'02" | 00:35'41" |
7 | 05'47" | 00:41'28" |
8 | 05'57" | 00:47'25" |
9 | 05'48" | 00:53'13" |
10 | 05'49" | 00:59'02" |
11 | 06'02" | 01:05'04" |
11.1 | 04'54" | 01:05'37" |