42.6 km | 05:04:12 | 07:08/km日期: 2020-10-24 22:00 - 總爬升: 449 m - 卡路里: 2301 Cal
Pace: 05'54" / 05'35" / 05'46" / 05'46" / 06'43" / 05'48" / 06'23" / 06'11" / 06'16" / 07'07" / 06'26" / 07'02" / 07'32" / 05'37" / 06'30" / 06'50" / 06'47" / 09'13" / 07'18" / 06'45" / 07'15" / 07'13" / 07'31" / 06'10" / 06'09" / 07'03" / 06'50" / 09'13" / 07'28" / 07'47" / 07'10" / 06'15" / 08'47" / 08'20" / 07'22" / 09'29" / 07'16" / 07'29" / 08'56" / 07'15" / 08'55" / 07'26" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'13") | 995 / 995 |
2 | | 05'36" | 998 / 1994 |
3 | | 05'48" (+00'12") | 1008 / 3002 |
4 | | 05'45" (+00'09") | 1000 / 4002 |
5 | | 06'43" (+01'07") | 1016 / 5018 |
6 | | 05'47" (+00'11") | 999 / 6018 |
7 | | 06'19" (+00'43") | 993 / 7011 |
8 | | 06'13" (+00'37") | 1008 / 8020 |
9 | | 06'13" (+00'37") | 990 / 9010 |
10 | | 07'05" (+01'29") | 1002 / 10013 |
11 | | 06'29" (+00'53") | 1002 / 11015 |
12 | | 07'02" (+01'26") | 1016 / 12032 |
13 | | 07'25" (+01'49") | 995 / 13028 |
14 | | 05'37" (+00'01") | 1000 / 14028 |
15 | | 06'32" (+00'56") | 1000 / 15029 |
16 | | 06'52" (+01'16") | 1003 / 16032 |
17 | | 06'47" (+01'11") | 1004 / 17037 |
18 | | 09'10" (+03'34") | 1007 / 18044 |
19 | | 07'21" (+01'45") | 1005 / 19050 |
20 | | 06'43" (+01'07") | 1002 / 20052 |
21 | | 06'14" (+00'38") | 1106 / 21159 |
22 | | 08'28" (+02'52") | 910 / 22069 |
23 | | 07'26" (+01'50") | 993 / 23063 |
24 | | 06'04" (+00'28") | 1013 / 24077 |
25 | | 06'09" (+00'33") | 996 / 25073 |
26 | | 07'05" (+01'29") | 1000 / 26074 |
27 | | 06'57" (+01'21") | 1002 / 27076 |
28 | | 09'06" (+03'30") | 1009 / 28086 |
29 | | 07'34" (+01'58") | 1008 / 29094 |
30 | | 07'44" (+02'08") | 990 / 30084 |
31 | | 07'00" (+01'24") | 1008 / 31093 |
32 | | 06'19" (+00'43") | 1009 / 32102 |
33 | | 08'52" (+03'16") | 1006 / 33109 |
34 | | 08'19" (+02'43") | 993 / 34103 |
35 | | 07'22" (+01'46") | 996 / 35099 |
36 | | 09'20" (+03'44") | 1006 / 36105 |
37 | | 07'21" (+01'45") | 999 / 37105 |
38 | | 08'43" (+03'07") | 1001 / 38107 |
39 | | 07'44" (+02'08") | 1014 / 39121 |
40 | | 07'09" (+01'33") | 991 / 40112 |
41 | | 08'59" (+03'23") | 1010 / 41123 |
42 | | 07'25" (+01'49") | 1001 / 42125 |
43 | | 06'37" (+01'01") | 610 / 42735 |
10月累積里程 : 204.69 km
Android - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'35" | 00:11'29" |
3 | 05'46" | 00:17'15" |
4 | 05'46" | 00:23'01" |
5 | 06'43" | 00:29'44" |
6 | 05'48" | 00:35'32" |
7 | 06'23" | 00:41'55" |
8 | 06'11" | 00:48'06" |
9 | 06'16" | 00:54'22" |
10 | 07'07" | 01:01'29" |
11 | 06'26" | 01:07'55" |
12 | 07'02" | 01:14'57" |
13 | 07'32" | 01:22'29" |
14 | 05'37" | 01:28'06" |
15 | 06'30" | 01:34'36" |
16 | 06'50" | 01:41'26" |
17 | 06'47" | 01:48'13" |
18 | 09'13" | 01:57'26" |
19 | 07'18" | 02:04'44" |
20 | 06'45" | 02:11'29" |
21 | 07'15" | 02:18'44" |
22 | 07'13" | 02:25'57" |
23 | 07'31" | 02:33'28" |
24 | 06'10" | 02:39'38" |
25 | 06'09" | 02:45'47" |
26 | 07'03" | 02:52'50" |
27 | 06'50" | 02:59'40" |
28 | 09'13" | 03:08'53" |
29 | 07'28" | 03:16'21" |
30 | 07'47" | 03:24'08" |
31 | 07'10" | 03:31'18" |
32 | 06'15" | 03:37'33" |
33 | 08'47" | 03:46'20" |
34 | 08'20" | 03:54'40" |
35 | 07'22" | 04:02'02" |
36 | 09'29" | 04:11'31" |
37 | 07'16" | 04:18'47" |
38 | 07'29" | 04:26'16" |
39 | 08'56" | 04:35'12" |
40 | 07'15" | 04:42'27" |
41 | 08'55" | 04:51'22" |
42 | 07'26" | 04:58'48" |
42.7 | 06'42" | 05:03'44" |