21.0 km | 02:29:18 | 07:06/km日期: 2020-10-25 06:20 - 總爬升: 200 m - 地點: .南庄山水慢城路跑 - 天氣: 晴 - 卡路里: 1286 Cal - 平均步頻: 164
Pace: 06'35" / 06'36" / 06'20" / 06'48" / 06'12" / 06'02" / 06'15" / 06'28" / 06'02" / 06'28" / 06'21" / 07'01" / 06'16" / 07'49" / 06'29" / 08'15" / 07'19" / 08'06" / 09'15" / 08'22" / 09'01" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'32") | 1002 / 1002 |
| 2 | | 06'33" (+00'31") | 1006 / 2008 |
| 3 | | 06'21" (+00'19") | 995 / 3003 |
| 4 | | 06'43" (+00'41") | 1009 / 4013 |
| 5 | | 06'16" (+00'14") | 1006 / 5020 |
| 6 | | 06'02" | 999 / 6019 |
| 7 | | 06'11" (+00'09") | 1003 / 7023 |
| 8 | | 06'27" (+00'25") | 987 / 8011 |
| 9 | | 06'04" (+00'02") | 1012 / 9023 |
| 10 | | 06'25" (+00'23") | 989 / 10013 |
| 11 | | 06'21" (+00'19") | 1011 / 11024 |
| 12 | | 06'58" (+00'56") | 1003 / 12028 |
| 13 | | 06'17" (+00'15") | 999 / 13027 |
| 14 | | 07'51" (+01'49") | 995 / 14022 |
| 15 | | 06'32" (+00'30") | 995 / 15018 |
| 16 | | 08'10" (+02'08") | 1003 / 16022 |
| 17 | | 07'23" (+01'21") | 1009 / 17031 |
| 18 | | 08'02" (+02'00") | 1007 / 18039 |
| 19 | | 09'14" (+03'12") | 1001 / 19040 |
| 20 | | 08'29" (+02'27") | 1003 / 20043 |
| 21 | | 09'01" (+02'59") | 1004 / 21048 |
10月累積里程 :
44.68 km 
Y拖三代 39 累積 :
875.5 kmAndroid - Sony E6653 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'36" | 00:13'11" |
| 3 | 06'20" | 00:19'31" |
| 4 | 06'48" | 00:26'19" |
| 5 | 06'12" | 00:32'31" |
| 6 | 06'02" | 00:38'33" |
| 7 | 06'15" | 00:44'48" |
| 8 | 06'28" | 00:51'16" |
| 9 | 06'02" | 00:57'18" |
| 10 | 06'28" | 01:03'46" |
| 11 | 06'21" | 01:10'07" |
| 12 | 07'01" | 01:17'08" |
| 13 | 06'16" | 01:23'24" |
| 14 | 07'49" | 01:31'13" |
| 15 | 06'29" | 01:37'42" |
| 16 | 08'15" | 01:45'57" |
| 17 | 07'19" | 01:53'16" |
| 18 | 08'06" | 02:01'22" |
| 19 | 09'15" | 02:10'37" |
| 20 | 08'22" | 02:18'59" |
| 21 | 09'01" | 02:28'00" |
| 21.1 | 10'05" | 02:28'38" |
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