19.2 km | 01:50:00 | 05:44/km日期: 2020-10-21 04:18 - 卡路里: 1034 Cal - 總步數: 19800 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 88%
Pace: 06'17" / 05'47" / 06'10" / 05'50" / 05'51" / 05'46" / 05'42" / 05'39" / 05'47" / 05'42" / 05'25" / 05'12" / 06'19" / 05'27" / 05'49" / 05'50" / 05'56" / 05'21" / 05'17" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'03") | 1005 / 1005 | 177 / 89 |
2 | | 05'46" (+00'34") | 1001 / 2007 | 174 / 99 |
3 | | 06'10" (+00'58") | 1000 / 3007 | 180 / 89 |
4 | | 05'49" (+00'37") | 1001 / 4008 | 183 / 93 |
5 | | 05'52" (+00'40") | 1005 / 5013 | 182 / 93 |
6 | | 05'45" (+00'33") | 1004 / 6018 | 183 / 94 |
7 | | 05'37" (+00'25") | 1001 / 7020 | 183 / 96 |
8 | | 05'39" (+00'27") | 1007 / 8028 | 182 / 96 |
9 | | 05'43" (+00'31") | 1000 / 9028 | 182 / 95 |
10 | | 05'44" (+00'32") | 1002 / 10031 | 182 / 95 |
11 | | 05'24" (+00'12") | 1001 / 11032 | 182 / 101 |
12 | | 05'12" | 1007 / 12040 | 183 / 104 |
13 | | 06'13" (+01'01") | 1006 / 13046 | 156 / 102 |
14 | | 05'27" (+00'15") | 1000 / 14047 | 184 / 99 |
15 | | 05'47" (+00'35") | 1000 / 15048 | 183 / 94 |
16 | | 05'51" (+00'39") | 1008 / 16056 | 180 / 94 |
17 | | 05'50" (+00'38") | 1001 / 17058 | 180 / 94 |
18 | | 05'20" (+00'08") | 1000 / 18058 | 180 / 103 |
19 | | 05'16" (+00'04") | 1000 / 19059 | 180 / 105 |
20 | | 05'19" (+00'07") | 156 / 19216 | 168 / 111 |
10月累積里程 : 132.41 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'47" | 00:12'04" |
3 | 06'10" | 00:18'14" |
4 | 05'50" | 00:24'04" |
5 | 05'51" | 00:29'55" |
6 | 05'46" | 00:35'41" |
7 | 05'42" | 00:41'23" |
8 | 05'39" | 00:47'02" |
9 | 05'47" | 00:52'49" |
10 | 05'42" | 00:58'31" |
11 | 05'25" | 01:03'56" |
12 | 05'12" | 01:09'08" |
13 | 06'19" | 01:15'27" |
14 | 05'27" | 01:20'54" |
15 | 05'49" | 01:26'43" |
16 | 05'50" | 01:32'33" |
17 | 05'56" | 01:38'29" |
18 | 05'21" | 01:43'50" |
19 | 05'17" | 01:49'07" |
19.2 | 05'38" | 01:50'00" |