9.8 km | 00:56:00 | 05:43/km日期: 2020-10-25 06:30 - 總爬升: 102 m - 卡路里: 616 Cal - 平均步頻: 176
Pace: 04'25" / 04'35" / 04'56" / 05'15" / 05'15" / 06'06" / 06'01" / 06'00" / 06'13" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 990 / 990 |
2 | | 04'34" (+00'11") | 1016 / 2007 |
3 | | 04'56" (+00'33") | 999 / 3006 |
4 | | 05'16" (+00'53") | 994 / 4001 |
5 | | 05'14" (+00'51") | 1015 / 5016 |
6 | | 06'05" (+01'42") | 1004 / 6021 |
7 | | 05'58" (+01'35") | 1033 / 7055 |
8 | | 06'00" (+01'37") | 1012 / 8068 |
9 | | 06'16" (+01'53") | 999 / 9067 |
10 | | 06'54" (+02'31") | 771 / 9838 |
10月累積里程 :
370.67 km ![](images/shoe.png)
亞瑟士 nimbus 18 累積 :
984.3 kmAndroid - vivo vivo 1935 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'35" | 00:09'00" |
3 | 04'56" | 00:13'56" |
4 | 05'15" | 00:19'11" |
5 | 05'15" | 00:24'26" |
6 | 06'06" | 00:30'32" |
7 | 06'01" | 00:36'33" |
8 | 06'00" | 00:42'33" |
9 | 06'13" | 00:48'46" |
9.8 | 06'49" | 00:54'29" |