7.5 km | 00:53:33 | 07:06/km日期: 2020-10-24 07:16 - 總爬升: 163 m - 卡路里: 581 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 70%
Pace: 15'50" / 06'18" / 07'40" / 04'47" / 04'39" / 05'46" / 05'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'58" (+11'19") | 1000 / 1000 |
| 2 | | 06'17" (+01'38") | 1000 / 2000 |
| 3 | | 07'39" (+03'00") | 1000 / 3000 |
| 4 | | 04'47" (+00'08") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 05'46" (+01'07") | 1000 / 6000 |
| 7 | | 05'51" (+01'12") | 1000 / 7000 |
| 8 | | 04'44" (+00'05") | 539 / 7539 |
10月累積里程 : 166.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'50" | 00:15'50" |
| 2 | 06'18" | 00:22'08" |
| 3 | 07'40" | 00:29'48" |
| 4 | 04'47" | 00:34'35" |
| 5 | 04'39" | 00:39'14" |
| 6 | 05'46" | 00:45'00" |
| 7 | 05'52" | 00:50'52" |
| 7.5 | 04'45" | 00:53'26" |
展開計圈分析
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