12.3 km | 01:57:49 | 09:32/km日期: 2020-10-24 05:28 - 總爬升: 129 m - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 734 Cal - 平均步頻: 127 - 溫度: 21°C - 濕度: 74%
Pace: 07'18" / 07'17" / 06'38" / 05'59" / 05'49" / 07'38" / 12'47" / 12'22" / 12'50" / 16'58" / 08'50" / 06'28" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'21") | 999 / 999 |
2 | | 07'19" (+01'30") | 999 / 1998 |
3 | | 06'42" (+00'53") | 1003 / 3002 |
4 | | 05'56" (+00'07") | 1005 / 4008 |
5 | | 05'49" | 1008 / 5016 |
6 | | 07'47" (+01'58") | 1005 / 6021 |
7 | | 12'45" (+06'56") | 1003 / 7025 |
8 | | 12'20" (+06'31") | 994 / 8019 |
9 | | 12'51" (+07'02") | 1002 / 9022 |
10 | | 16'50" (+11'01") | 1014 / 10036 |
11 | | 08'40" (+02'51") | 1001 / 11038 |
12 | | 06'36" (+00'47") | 1006 / 12044 |
13 | | 08'45" (+02'56") | 342 / 12387 |
10月累積里程 : 323.77 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'17" | 00:14'35" |
3 | 06'38" | 00:21'13" |
4 | 05'59" | 00:27'12" |
5 | 05'49" | 00:33'01" |
6 | 07'38" | 00:40'39" |
7 | 12'47" | 00:53'26" |
8 | 12'22" | 01:05'48" |
9 | 12'50" | 01:18'38" |
10 | 16'58" | 01:35'36" |
11 | 08'50" | 01:44'26" |
12 | 06'28" | 01:50'54" |
12.4 | 08'44" | 01:54'17" |