7.1 km | 00:35:49 | 05:03/km日期: 2020-10-24 07:30 - 總爬升: 155 m - 卡路里: 488 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 70%
Pace: 05'16" / 05'35" / 04'51" / 03'55" / 05'05" / 04'51" / 05'06" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'22") | 1000 / 1000 |
2 | | 05'34" (+01'40") | 1000 / 2000 |
3 | | 04'51" (+00'57") | 1000 / 3000 |
4 | | 03'54" | 1000 / 4000 |
5 | | 05'05" (+01'11") | 1000 / 5000 |
6 | | 04'50" (+00'56") | 1000 / 6000 |
7 | | 05'05" (+01'11") | 1000 / 7000 |
8 | | 14'20" (+10'26") | 81 / 7081 |
10月累積里程 : 108.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'35" | 00:10'51" |
3 | 04'51" | 00:15'42" |
4 | 03'55" | 00:19'37" |
5 | 05'05" | 00:24'42" |
6 | 04'51" | 00:29'33" |
7 | 05'06" | 00:34'39" |
7.1 | 14'17" | 00:35'49" |