10.2 km | 01:09:36 | 06:49/km日期: 2020-10-24 06:37 - 卡路里: 510 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74%
Pace: 05'01" / 06'31" / 06'27" / 06'39" / 11'07" / 06'50" / 07'00" / 06'50" / 06'51" / 07'06" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'47") | 1000 / 1000 |
2 | | 06'31" (+00'05") | 1000 / 2000 |
3 | | 06'26" | 1000 / 3000 |
4 | | 06'39" (+00'13") | 1000 / 4000 |
5 | | 07'06" (+00'40") | 1000 / 5000 |
6 | | 06'49" (+00'23") | 1000 / 6000 |
7 | | 07'00" (+00'34") | 1000 / 7000 |
8 | | 06'50" (+00'24") | 1000 / 8000 |
9 | | 06'50" (+00'24") | 1000 / 9000 |
10 | | 06'50" (+00'24") | 1000 / 10000 |
11 | | 06'55" (+00'29") | 188 / 10188 |
10月累積里程 : 260.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 06'31" | 00:11'32" |
3 | 06'27" | 00:17'59" |
4 | 06'39" | 00:24'38" |
5 | 11'07" | 00:35'45" |
6 | 06'50" | 00:42'35" |
7 | 07'00" | 00:49'35" |
8 | 06'50" | 00:56'25" |
9 | 06'51" | 01:03'16" |
10 | 07'06" | 01:10'22" |
10.2 | 06'54" | 01:11'40" |