7.5 km | 00:39:08 | 05:12/km日期: 2020-10-22 08:26 - 卡路里: 499 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 86%
Pace: 05'48" / 05'29" / 05'29" / 06'39" / 04'24" / 04'24" / 05'33" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'24") | 1000 / 1000 |
2 | | 05'29" (+01'06") | 1000 / 2000 |
3 | | 05'28" (+01'05") | 1000 / 3000 |
4 | | 05'17" (+00'54") | 1000 / 4000 |
5 | | 04'23" | 1000 / 5000 |
6 | | 04'24" (+00'01") | 1000 / 6000 |
7 | | 05'32" (+01'09") | 1000 / 7000 |
8 | | 05'18" (+00'55") | 517 / 7517 |
10月累積里程 : 223.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'29" | 00:11'17" |
3 | 05'29" | 00:16'46" |
4 | 06'39" | 00:23'25" |
5 | 04'24" | 00:27'49" |
6 | 04'24" | 00:32'13" |
7 | 05'33" | 00:37'46" |
7.5 | 05'18" | 00:40'31" |