30.0 km | 02:31:16 | 05:02/km日期: 2020-10-22 04:05 - 卡路里: 1810 Cal - 總步數: 27094 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 89%
Pace: 05'37" / 05'07" / 05'04" / 05'04" / 05'00" / 05'01" / 04'59" / 04'55" / 04'55" / 04'53" / 05'05" / 05'03" / 05'00" / 04'59" / 05'01" / 04'54" / 05'00" / 04'56" / 05'04" / 05'06" / 05'09" / 05'03" / 04'57" / 04'59" / 04'54" / 05'05" / 05'07" / 05'13" / 05'01" / 04'53" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'47") | 1011 / 1011 | 173 / 103 |
| 2 | | 05'06" (+00'19") | 1001 / 2013 | 175 / 111 |
| 3 | | 05'01" (+00'14") | 1006 / 3020 | 177 / 112 |
| 4 | | 05'02" (+00'15") | 1006 / 4026 | 177 / 112 |
| 5 | | 04'58" (+00'11") | 1003 / 5029 | 177 / 112 |
| 6 | | 04'59" (+00'12") | 1005 / 6035 | 178 / 112 |
| 7 | | 04'56" (+00'09") | 1007 / 7042 | 178 / 112 |
| 8 | | 04'53" (+00'06") | 1006 / 8048 | 180 / 113 |
| 9 | | 04'56" (+00'09") | 1006 / 9055 | 179 / 112 |
| 10 | | 04'49" (+00'02") | 1001 / 10056 | 180 / 115 |
| 11 | | 05'05" (+00'18") | 1006 / 11063 | 179 / 109 |
| 12 | | 05'00" (+00'13") | 1011 / 12075 | 179 / 111 |
| 13 | | 04'56" (+00'09") | 1012 / 13087 | 180 / 112 |
| 14 | | 04'55" (+00'08") | 1004 / 14091 | 180 / 112 |
| 15 | | 05'00" (+00'13") | 1008 / 15100 | 180 / 110 |
| 16 | | 04'54" (+00'07") | 1009 / 16109 | 181 / 112 |
| 17 | | 04'54" (+00'07") | 1002 / 17111 | 180 / 113 |
| 18 | | 04'57" (+00'10") | 1002 / 18113 | 180 / 112 |
| 19 | | 05'03" (+00'16") | 1007 / 19121 | 180 / 109 |
| 20 | | 05'03" (+00'16") | 1002 / 20123 | 180 / 109 |
| 21 | | 05'09" (+00'22") | 1005 / 21129 | 179 / 108 |
| 22 | | 05'01" (+00'14") | 1009 / 22139 | 180 / 110 |
| 23 | | 04'52" (+00'05") | 1003 / 23142 | 180 / 113 |
| 24 | | 04'59" (+00'12") | 1000 / 24142 | 180 / 111 |
| 25 | | 04'55" (+00'08") | 1007 / 25149 | 180 / 112 |
| 26 | | 05'01" (+00'14") | 1000 / 26149 | 179 / 111 |
| 27 | | 05'09" (+00'22") | 1000 / 27149 | 178 / 108 |
| 28 | | 05'09" (+00'22") | 1001 / 28151 | 178 / 108 |
| 29 | | 05'05" (+00'18") | 1007 / 29158 | 178 / 110 |
| 30 | | 04'47" | 1006 / 30164 | 179 / 116 |
10月累積里程 :
344.44 km 
New Balance fuelcell TC 累積 :
1520.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'07" | 00:10'44" |
| 3 | 05'04" | 00:15'48" |
| 4 | 05'04" | 00:20'52" |
| 5 | 05'00" | 00:25'52" |
| 6 | 05'01" | 00:30'53" |
| 7 | 04'59" | 00:35'52" |
| 8 | 04'55" | 00:40'47" |
| 9 | 04'55" | 00:45'42" |
| 10 | 04'53" | 00:50'35" |
| 11 | 05'05" | 00:55'40" |
| 12 | 05'03" | 01:00'43" |
| 13 | 05'00" | 01:05'43" |
| 14 | 04'59" | 01:10'42" |
| 15 | 05'01" | 01:15'43" |
| 16 | 04'54" | 01:20'37" |
| 17 | 05'00" | 01:25'37" |
| 18 | 04'56" | 01:30'33" |
| 19 | 05'04" | 01:35'37" |
| 20 | 05'06" | 01:40'43" |
| 21 | 05'09" | 01:45'52" |
| 22 | 05'03" | 01:50'55" |
| 23 | 04'57" | 01:55'52" |
| 24 | 04'59" | 02:00'51" |
| 25 | 04'54" | 02:05'45" |
| 26 | 05'05" | 02:10'50" |
| 27 | 05'07" | 02:15'57" |
| 28 | 05'13" | 02:21'10" |
| 29 | 05'01" | 02:26'11" |
| 30 | 04'53" | 02:31'04" |
| 30.0 | 08'24" | 02:31'16" |
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