21.4 km | 02:20:36 | 06:33/km日期: 2020-10-17 05:40 - 總爬升: 320 m - 卡路里: 1409 Cal - 溫度: 24°C - 濕度: 79%
Pace: 08'28" / 08'16" / 06'11" / 06'33" / 06'17" / 06'27" / 05'58" / 06'04" / 05'38" / 04'48" / 05'25" / 05'33" / 06'05" / 05'23" / 05'17" / 05'40" / 11'43" / 05'20" / 05'44" / 07'57" / 06'25" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+03'24") | 994 / 994 |
2 | | 08'14" (+03'16") | 1044 / 2039 |
3 | | 06'19" (+01'21") | 1001 / 3040 |
4 | | 06'16" (+01'18") | 1051 / 4091 |
5 | | 06'31" (+01'33") | 1003 / 5095 |
6 | | 06'14" (+01'16") | 1023 / 6118 |
7 | | 05'59" (+01'01") | 997 / 7115 |
8 | | 06'01" (+01'03") | 1009 / 8125 |
9 | | 04'58" | 1198 / 9323 |
10 | | 05'32" (+00'34") | 990 / 10314 |
11 | | 05'32" (+00'34") | 1044 / 11358 |
12 | | 05'34" (+00'36") | 1007 / 12365 |
13 | | 05'52" (+00'54") | 1003 / 13369 |
14 | | 05'26" (+00'28") | 997 / 14366 |
15 | | 05'19" (+00'21") | 1001 / 15368 |
16 | | 09'56" (+04'58") | 997 / 16366 |
17 | | 07'17" (+02'19") | 1009 / 17375 |
18 | | 05'33" (+00'35") | 1005 / 18380 |
19 | | 05'45" (+00'47") | 1008 / 19388 |
20 | | 08'00" (+03'02") | 1001 / 20389 |
21 | | 06'35" (+01'37") | 995 / 21385 |
22 | | 05'56" (+00'58") | 453 / 21839 |
10月累積里程 : 260.62 km
Android - samsung SM-G610Y 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'16" | 00:16'44" |
3 | 06'11" | 00:22'55" |
4 | 06'33" | 00:29'28" |
5 | 06'17" | 00:35'45" |
6 | 06'27" | 00:42'12" |
7 | 05'58" | 00:48'10" |
8 | 06'04" | 00:54'14" |
9 | 05'38" | 00:59'52" |
10 | 04'48" | 01:04'40" |
11 | 05'25" | 01:10'05" |
12 | 05'33" | 01:15'38" |
13 | 06'05" | 01:21'43" |
14 | 05'23" | 01:27'06" |
15 | 05'17" | 01:32'23" |
16 | 05'40" | 01:38'03" |
17 | 11'43" | 01:49'46" |
18 | 05'20" | 01:55'06" |
19 | 05'44" | 02:00'50" |
20 | 07'57" | 02:08'47" |
21 | 06'25" | 02:15'12" |
21.8 | 06'06" | 02:20'20" |