9.3 km | 00:49:57 | 05:22/km日期: 2020-10-17 05:35 - 卡路里: 658 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 89%
Pace: 05'35" / 05'21" / 05'21" / 09'34" / 05'18" / 05'19" / 05'17" / 05'25" / 05'16" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'30") | 1000 / 1000 |
2 | | 05'21" (+00'17") | 1000 / 2000 |
3 | | 05'21" (+00'17") | 1000 / 3000 |
4 | | 05'38" (+00'34") | 1000 / 4000 |
5 | | 05'17" (+00'13") | 1000 / 5000 |
6 | | 05'18" (+00'14") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'24" (+00'20") | 1000 / 8000 |
9 | | 05'16" (+00'12") | 1000 / 9000 |
10 | | 05'52" (+00'48") | 280 / 9280 |
10月累積里程 : 139.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'21" | 00:16'17" |
4 | 09'34" | 00:25'51" |
5 | 05'18" | 00:31'09" |
6 | 05'19" | 00:36'28" |
7 | 05'17" | 00:41'45" |
8 | 05'25" | 00:47'10" |
9 | 05'16" | 00:52'26" |
9.3 | 05'52" | 00:54'05" |