8.3 km | 00:48:55 | 05:54/km日期: 2020-10-16 17:18 - 卡路里: 539 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75%
Pace: 06'53" / 05'54" / 05'51" / 05'51" / 05'33" / 05'32" / 06'03" / 05'49" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'16") | 1000 / 1000 |
2 | | 05'54" (+00'22") | 1000 / 2000 |
3 | | 05'50" (+00'18") | 1000 / 3000 |
4 | | 05'51" (+00'19") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 06'02" (+00'30") | 1000 / 7000 |
8 | | 05'49" (+00'17") | 1000 / 8000 |
9 | | 05'33" (+00'01") | 280 / 8280 |
10月累積里程 : 462.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'54" | 00:12'47" |
3 | 05'51" | 00:18'38" |
4 | 05'51" | 00:24'29" |
5 | 05'33" | 00:30'02" |
6 | 05'32" | 00:35'34" |
7 | 06'03" | 00:41'37" |
8 | 05'49" | 00:47'26" |
8.3 | 05'31" | 00:48'59" |