21.3 km | 02:05:36 | 05:53/km日期: 2014-11-18 18:42 - 總爬升: 193 m - 卡路里: 1323 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'49" / 05'19" / 05'29" / 05'29" / 05'16" / 05'38" / 05'46" / 06'02" / 05'50" / 05'23" / 05'44" / 06'27" / 05'39" / 05'47" / 05'36" / 05'57" / 05'48" / 06'03" / 06'37" / 07'03" / 06'35" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'31") | 995 / 995 |
2 | | 05'18" (+00'03") | 998 / 1994 |
3 | | 05'31" (+00'16") | 1006 / 3000 |
4 | | 05'26" (+00'11") | 1006 / 4006 |
5 | | 05'15" | 1001 / 5007 |
6 | | 05'37" (+00'22") | 1000 / 6007 |
7 | | 05'47" (+00'32") | 1011 / 7019 |
8 | | 05'59" (+00'44") | 1009 / 8028 |
9 | | 05'51" (+00'36") | 993 / 9022 |
10 | | 05'24" (+00'09") | 996 / 10019 |
11 | | 05'44" (+00'29") | 1013 / 11032 |
12 | | 06'26" (+01'11") | 991 / 12023 |
13 | | 05'39" (+00'24") | 1011 / 13035 |
14 | | 05'48" (+00'33") | 1000 / 14036 |
15 | | 05'36" (+00'21") | 998 / 15034 |
16 | | 05'53" (+00'38") | 1006 / 16040 |
17 | | 05'47" (+00'32") | 1001 / 17042 |
18 | | 06'04" (+00'49") | 1010 / 18053 |
19 | | 06'36" (+01'21") | 1003 / 19056 |
20 | | 07'03" (+01'48") | 995 / 20051 |
21 | | 06'33" (+01'18") | 1015 / 21067 |
22 | | 08'16" (+03'01") | 237 / 21304 |
11月累積里程 : 52.72 km
Android - PANTECH IM-A850L 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'19" | 00:11'08" |
3 | 05'29" | 00:16'37" |
4 | 05'29" | 00:22'06" |
5 | 05'16" | 00:27'22" |
6 | 05'38" | 00:33'00" |
7 | 05'46" | 00:38'46" |
8 | 06'02" | 00:44'48" |
9 | 05'50" | 00:50'38" |
10 | 05'23" | 00:56'01" |
11 | 05'44" | 01:01'45" |
12 | 06'27" | 01:08'12" |
13 | 05'39" | 01:13'51" |
14 | 05'47" | 01:19'38" |
15 | 05'36" | 01:25'14" |
16 | 05'57" | 01:31'11" |
17 | 05'48" | 01:36'59" |
18 | 06'03" | 01:43'02" |
19 | 06'37" | 01:49'39" |
20 | 07'03" | 01:56'42" |
21 | 06'35" | 02:03'17" |
21.3 | 07'36" | 02:05'36" |