9.3 km | 01:30:13 | 09:44/km日期: 2020-10-10 04:40 - 卡路里: 500 Cal - 平均步頻: 134
Pace: 16'47" / 14'28" / 10'09" / 08'57" / 08'17" / 07'40" / 07'03" / 07'08" / 06'47" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'33" (+09'49") | 1013 / 1013 |
2 | | 14'32" (+07'48") | 994 / 2007 |
3 | | 10'08" (+03'24") | 1000 / 3008 |
4 | | 08'57" (+02'13") | 1013 / 4022 |
5 | | 08'17" (+01'33") | 996 / 5018 |
6 | | 07'33" (+00'49") | 1009 / 6027 |
7 | | 07'05" (+00'21") | 996 / 7024 |
8 | | 07'09" (+00'25") | 999 / 8024 |
9 | | 06'44" | 1002 / 9027 |
10 | | 09'05" (+02'21") | 252 / 9280 |
10月累積里程 : 216.79 km
Android - samsung SM-G975F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'47" | 00:16'47" |
2 | 14'28" | 00:31'15" |
3 | 10'09" | 00:41'24" |
4 | 08'57" | 00:50'21" |
5 | 08'17" | 00:58'38" |
6 | 07'40" | 01:06'18" |
7 | 07'03" | 01:13'21" |
8 | 07'08" | 01:20'29" |
9 | 06'47" | 01:27'16" |
9.3 | 08'34" | 01:29'40" |