29.0 km | 04:15:32 | 08:48/km日期: 2014-11-16 06:51 - 總爬升: 457 m - 卡路里: 1645 Cal - 溫度: 18°C - 濕度: 98%
Pace: 07'47" / 07'58" / 07'50" / 09'57" / 07'41" / 09'14" / 11'17" / 08'43" / 08'15" / 07'57" / 06'21" / 10'33" / 06'58" / 06'50" / 11'04" / 16'17" / 06'41" / 06'40" / 07'10" / 06'32" / 08'34" / 06'32" / 07'10" / 06'57" / 09'40" / 11'44" / 11'53" / 10'29" / 1800'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'15") | 999 / 999 |
2 | | 07'56" (+01'32") | 999 / 1999 |
3 | | 07'58" (+01'34") | 1003 / 3002 |
4 | | 09'57" (+03'33") | 998 / 4001 |
5 | | 07'35" (+01'11") | 1011 / 5013 |
6 | | 09'19" (+02'55") | 990 / 6003 |
7 | | 11'16" (+04'52") | 1000 / 7004 |
8 | | 08'39" (+02'15") | 1006 / 8010 |
9 | | 08'14" (+01'50") | 1001 / 9012 |
10 | | 07'55" (+01'31") | 1014 / 10027 |
11 | | 06'24" | 1006 / 11034 |
12 | | 10'33" (+04'09") | 988 / 12022 |
13 | | 06'59" (+00'35") | 1001 / 13023 |
14 | | 06'48" (+00'24") | 1015 / 14039 |
15 | | 11'12" (+04'48") | 1004 / 15044 |
16 | | 16'11" (+09'47") | 992 / 16036 |
17 | | 06'42" (+00'18") | 1016 / 17053 |
18 | | 06'34" (+00'10") | 989 / 18042 |
19 | | 07'15" (+00'51") | 1015 / 19058 |
20 | | 06'28" (+00'04") | 1001 / 20060 |
21 | | 08'36" (+02'12") | 1005 / 21065 |
22 | | 06'33" (+00'09") | 999 / 22065 |
23 | | 07'08" (+00'44") | 1007 / 23072 |
24 | | 06'52" (+00'28") | 1001 / 24074 |
25 | | 10'02" (+03'38") | 1003 / 25077 |
26 | | 11'52" (+05'28") | 1002 / 26080 |
27 | | 11'35" (+05'11") | 999 / 27079 |
28 | | 10'35" (+04'11") | 997 / 28077 |
29 | | 10'51" (+04'27") | 928 / 29006 |
11月累積里程 : 40.12 km
Android - Sony D5103 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'58" | 00:15'45" |
3 | 07'50" | 00:23'35" |
4 | 09'57" | 00:33'32" |
5 | 07'41" | 00:41'13" |
6 | 09'14" | 00:50'27" |
7 | 11'17" | 01:01'44" |
8 | 08'43" | 01:10'27" |
9 | 08'15" | 01:18'42" |
10 | 07'57" | 01:26'39" |
11 | 06'21" | 01:33'00" |
12 | 10'33" | 01:43'33" |
13 | 06'58" | 01:50'31" |
14 | 06'50" | 01:57'21" |
15 | 11'04" | 02:08'25" |
16 | 16'17" | 02:24'42" |
17 | 06'41" | 02:31'23" |
18 | 06'40" | 02:38'03" |
19 | 07'10" | 02:45'13" |
20 | 06'32" | 02:51'45" |
21 | 08'34" | 03:00'19" |
22 | 06'32" | 03:06'51" |
23 | 07'10" | 03:14'01" |
24 | 06'57" | 03:20'58" |
25 | 09'40" | 03:30'38" |
26 | 11'44" | 03:42'22" |
27 | 11'53" | 03:54'15" |
28 | 10'29" | 04:04'44" |
29.0 | 10'43" | 04:15'32" |