29.2 km | 03:27:47 | 07:06/km日期: 2014-11-16 05:28 - 總爬升: 177 m - 天氣: 陰晴 - 卡路里: 1840 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'35" / 06'51" / 06'58" / 06'54" / 06'48" / 06'30" / 06'51" / 07'08" / 06'29" / 06'21" / 07'09" / 07'15" / 07'00" / 06'22" / 06'38" / 08'26" / 06'25" / 06'19" / 15'42" / 05'50" / 06'03" / 06'15" / 10'59" / 06'11" / 06'04" / 06'22" / 06'11" / 07'10" / 06'39" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'36") | 991 / 991 |
2 | | 06'52" (+00'56") | 1010 / 2002 |
3 | | 06'57" (+01'01") | 1002 / 3004 |
4 | | 06'50" (+00'54") | 993 / 3997 |
5 | | 06'50" (+00'54") | 1009 / 5006 |
6 | | 06'31" (+00'35") | 994 / 6001 |
7 | | 06'46" (+00'50") | 1011 / 7013 |
8 | | 07'08" (+01'12") | 999 / 8013 |
9 | | 06'31" (+00'35") | 994 / 9007 |
10 | | 06'22" (+00'26") | 1012 / 10019 |
11 | | 07'10" (+01'14") | 1000 / 11020 |
12 | | 07'10" (+01'14") | 1006 / 12026 |
13 | | 07'02" (+01'06") | 994 / 13021 |
14 | | 06'18" (+00'22") | 1008 / 14030 |
15 | | 06'42" (+00'46") | 1007 / 15038 |
16 | | 08'25" (+02'29") | 994 / 16033 |
17 | | 06'22" (+00'26") | 1005 / 17039 |
18 | | 06'20" (+00'24") | 1013 / 18052 |
19 | | 15'34" (+09'38") | 1006 / 19059 |
20 | | 05'56" | 998 / 20057 |
21 | | 06'00" (+00'04") | 1000 / 21058 |
22 | | 06'21" (+00'25") | 1001 / 22059 |
23 | | 09'57" (+04'01") | 1058 / 23117 |
24 | | 06'55" (+00'59") | 940 / 24058 |
25 | | 06'06" (+00'10") | 1004 / 25062 |
26 | | 06'18" (+00'22") | 1008 / 26071 |
27 | | 06'15" (+00'19") | 1004 / 27075 |
28 | | 07'10" (+01'14") | 991 / 28067 |
29 | | 06'34" (+00'38") | 1003 / 29070 |
30 | | 07'05" (+01'09") | 136 / 29206 |
台南賴享結(東不戀鐵)
折反點~