5.0 km | 00:36:01 | 07:11/km日期: 2020-09-24 20:21 - 卡路里: 308 Cal - 平均步頻: 166
Pace: 08'13" / 07'54" / 06'46" / 06'51" / 06'46" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'56") | 1000 / 1000 |
2 | | 07'53" (+01'08") | 1000 / 2000 |
3 | | 06'46" (+00'01") | 1000 / 3000 |
4 | | 06'51" (+00'06") | 1000 / 4000 |
5 | | 06'45" | 1000 / 5000 |
6 | | 05'12" | 10 / 5010 |
9月累積里程 : 14.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'54" | 00:16'07" |
3 | 06'46" | 00:22'53" |
4 | 06'51" | 00:29'44" |
5 | 06'46" | 00:36'30" |
5.0 | 04'43" | 00:36'33" |