8.6 km | 00:54:39 | 06:21/km日期: 2020-09-22 07:29 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 69%
Pace: 08'03" / 05'37" / 05'29" / 07'39" / 05'55" / 06'00" / 05'38" / 12'54" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'34") | 1000 / 1000 |
2 | | 05'36" (+00'07") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 07'38" (+02'09") | 1000 / 4000 |
5 | | 05'55" (+00'26") | 1000 / 5000 |
6 | | 05'59" (+00'30") | 1000 / 6000 |
7 | | 05'38" (+00'09") | 1000 / 7000 |
8 | | 06'32" (+01'03") | 1000 / 8000 |
9 | | 06'13" (+00'44") | 603 / 8603 |
9月累積里程 :
318.01 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 05'37" | 00:13'40" |
3 | 05'29" | 00:19'09" |
4 | 07'39" | 00:26'48" |
5 | 05'55" | 00:32'43" |
6 | 06'00" | 00:38'43" |
7 | 05'38" | 00:44'21" |
8 | 12'54" | 00:57'15" |
8.6 | 06'14" | 01:01'01" |